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Your Partner in Mental Health & Recovery Transformation
With over three decades of experience in the counseling and recovery field, our practice offers specialized therapeutic support for individuals navigating trauma, addiction, and mental health challenges. Our approach combines traditional and alternative modalities to address both conscious and unconscious patterns, empowering clients to achieve self-actualization through personalized care. We utilize evidence-based techniques such as Rapid Resolution Therapy, Brainspotting, and EMDR, alongside life coaching and hypnotherapy, to foster lasting transformation.

Our commitment to continuous professional development ensures access to cutting-edge therapeutic methods, while our collaborative, trauma-informed framework prioritizes client agency and holistic well-being. Serving both in-person and via telehealth, we create safe spaces for personal growth and recovery tailored to each individual's unique journey.
Services
Psychotherapy Life Coaching Recovery Coaching Clinical Hypnotherapy Trauma Counseling Addiction Treatment Couples Therapy Family Therapy Stress Management Personal Development
Highlights and features
  • 30+ years of experience in counseling and recovery fields across the US and UK
  • Certified in advanced therapeutic techniques including EMDR and Brainspotting
  • Offers integrated approach combining conscious and unconscious mind therapies
  • Provides both in-person and telehealth session options for accessibility
  • Maintains commitment to ongoing professional development and cutting-edge modalities
What people say
Godsend Empowering effect Better version of myself Gifted clinician Safe healing environment
Services
Psychotherapy
Our psychotherapy sessions address deep-seated emotional patterns through 50-110 minute in-person or virtual sessions. Specializing in trauma resolution and mental health support, we help clients break negative cycles by integrating past experiences with present awareness. Utilizing evidence-based techniques, we empower individuals to achieve lasting behavioral changes and improved emotional well-being through personalized treatment plans.
Life Coaching
Life coaching services focus on goal achievement and personal growth through structured partnerships. We help clients identify core values, develop actionable plans, and overcome self-limiting beliefs. Our approach combines mindfulness techniques with practical strategies to enhance self-awareness and decision-making capabilities, supporting clients in creating meaningful life transformations aligned with their authentic selves.
Recovery Coaching
Specialized recovery coaching supports individuals maintaining sobriety while developing personal growth strategies. Our approach combines relapse prevention techniques with life purpose exploration, helping clients build sustainable recovery frameworks. Through evidence-based tools and personalized support, we address both immediate recovery needs and long-term personal development goals for lasting transformation.
Clinical Hypnotherapy
Clinical hypnotherapy sessions use guided altered states to address emotional blocks and limiting beliefs. This 50-minute service accesses the unconscious mind to facilitate positive behavioral changes, particularly effective for anxiety reduction and habit modification. Our integrative approach combines hypnotherapy with other modalities to enhance treatment outcomes and support clients in achieving specific personal growth objectives.
Trauma Counseling
Specialized trauma counseling employs advanced techniques like EMDR and Brainspotting to resolve past emotional wounds. We address narcissistic abuse recovery and complex trauma patterns through both conscious and unconscious mind interventions. Our trauma-informed approach helps clients rebuild self-esteem, establish healthy boundaries, and develop coping mechanisms for lasting emotional resilience and personal empowerment.
Questions
What therapeutic approaches do you specialize in?
We specialize in trauma-informed care using EMDR, Brainspotting, Rapid Resolution Therapy, and hypnotherapy, combined with evidence-based counseling techniques for comprehensive mental health support.
Do you offer virtual therapy sessions?
Yes, we provide telehealth sessions via Zoom, Skype, FaceTime, and phone for clients who prefer remote access to our therapeutic services.
How do I schedule a consultation?
Contact us via email or phone to arrange a free 15-minute phone consultation to discuss your needs and determine if our services align with your goals.
What payment methods do you accept?
We accept payments through Venmo, Zelle, and PayPal for your convenience, with detailed receipts provided for insurance reimbursement purposes.
Do you work with insurance providers?
We operate as an out-of-network provider and provide monthly super bills for potential insurance reimbursement, allowing maximum confidentiality and treatment flexibility.
What makes your practice unique?
Our integrative approach combines traditional therapy with alternative modalities, supported by 30+ years of cross-cultural experience and continuous professional development in cutting-edge techniques.