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Your Trusted Chiropractic Care in Inver Grove Heights, MN
At Inver Grove Chiropractic, we are dedicated to providing personalized, noninvasive healthcare solutions for individuals of all ages. Our practice focuses on optimizing health through chiropractic adjustments, massage therapy, nutritional counseling, and physical therapy. With a team of experienced chiropractors, we prioritize patient well-being by addressing pain relief, wellness optimization, and preventive care. Our comprehensive 8 Weeks to Wellness program empowers patients to take control of their health through structured lifestyle changes. We serve families in Inver Grove Heights and surrounding areas, offering flexible appointment times, including same-day availability, to accommodate busy schedules.Our commitment to a patient-centered approach ensures each individual receives attentive care tailored to their unique needs. By integrating chiropractic care with complementary therapies under one roof, we streamline access to holistic health services. Our facility combines modern amenities with a welcoming environment to foster comfort and trust. We emphasize transparency in communication and prioritize patient education to support informed healthcare decisions. Testimonials highlight our team's expertise, compassionate service, and effectiveness in addressing conditions like low back pain, headaches, and neck pain.
Services
Chiropractic Care
Massage Therapy
Auto Accident Care
Corporate Wellness
Low Back Pain
Highlights and features
- We offer personalized chiropractic care for all ages, from infants to seniors.
- Our team includes experienced chiropractors with expertise in pain management.
- We provide comprehensive services including massage therapy and nutritional counseling.
- Flexible appointment times available, including same-day and Saturday options.
- Testimonials highlight our effectiveness in treating back pain and headaches.
What people say
Immediate relief from back pain
Second to none team
Cheerful and helpful staff
No headaches in months
Walk-in availability
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to improve nervous system function and alleviate pain. We use manual adjustments tailored to each patient's age and condition, from infants to seniors. This drug-free approach promotes natural healing and long-term wellness for individuals seeking relief from chronic or acute discomfort.
Massage Therapy
Our massage therapy services target muscle tension and improve circulation through customized techniques. Ideal for stress relief, injury recovery, and posture correction, sessions are integrated with chiropractic care to enhance overall treatment effectiveness. Therapists adapt pressure and methods to address specific patient needs during each appointment.
Auto Accident Care
Specialized care for auto accident injuries focuses on restoring mobility and reducing pain from collisions. We address whiplash, back strains, and soft tissue damage using chiropractic adjustments and rehabilitative therapies. Treatment plans prioritize rapid recovery while documenting injuries for insurance purposes, ensuring comprehensive post-accident support.
Corporate Wellness
Corporate wellness programs promote employee health through on-site screenings, ergonomic assessments, and stress management workshops. These initiatives aim to reduce workplace injuries and absenteeism by addressing posture, repetitive strain, and lifestyle factors. Customizable plans support businesses in fostering a healthier, more productive workforce.
Low Back Pain
Targeted treatment for low back pain combines spinal adjustments, therapeutic exercises, and lifestyle recommendations. We address causes ranging from disc issues to muscle imbalances, focusing on sustainable relief rather than temporary fixes. Patients receive education on posture and core strengthening to prevent recurring discomfort and maintain spinal health.
People
Dr. Ross Crain
Chiropractor
Dr. Ross Crain specializes in noninvasive pain management and wellness optimization for patients of all ages. With expertise in spinal adjustments and rehabilitation, he focuses on helping individuals achieve long-term health goals through personalized care plans.
Dr. Amy Crain
Chiropractor
Dr. Amy Crain provides compassionate chiropractic care emphasizing family wellness and preventive health. Her approach integrates spinal health with lifestyle modifications to address acute injuries and chronic conditions effectively for patients in Inver Grove Heights.
Questions
What conditions do you treat?
We treat back pain, headaches, neck pain, auto accident injuries, and posture-related issues using chiropractic adjustments and complementary therapies.
Do you accept new patients?
Yes, we welcome new patients and offer same-day appointments for urgent needs. New patient paperwork is available online for convenience.
Are services covered by insurance?
Most chiropractic services are insurance-covered. Contact our office for specific details about your plan's coverage and payment options.
What wellness programs do you offer?
Our 8 Weeks to Wellness program combines spinal care, nutrition, and exercise to optimize health. It includes personalized guidance for sustainable lifestyle improvements.
Do you treat children and seniors?
Yes, our care is tailored for all ages, from infants to seniors, addressing developmental, postural, and age-related health concerns safely.
What are your office hours?
Monday-Thursday 9am-6pm, Friday 7am-12pm. Same-day and Saturday appointments are available for urgent cases.