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21 Years
experience
Your Trusted Chiropractor in Apple Valley, MN
Discover Family Chiropractic has been dedicated to optimizing the health and well-being of individuals and families in Apple Valley, MN, since 2005. Our practice focuses on the integrity of the nervous system, which governs every cellular, organic, and tissue function in the body. Through gentle, specific chiropractic adjustments, we address interference caused by emotional, chemical, and physical stress, enabling the body to heal itself and reach its full potential. Our mission is to educate, inspire, and guide each patient toward optimal health, happiness, and vitality. With expertise in neurological techniques like Torque Release and the Webster technique, we serve patients of all ages, addressing conditions such as ADHD, allergies, asthma, chronic pain, and pregnancy-related issues.

Our commitment to evidence-based care is reflected in our use of tools like the Integrator for precise adjustments and Nutrition Response Testing to tailor holistic wellness programs. We emphasize patient responsibility for health, offering comprehensive consultations, computerized neurologic assessments, and personalized care plans. Our team, led by Dr. Katie Cowles, combines extensive postgraduate training in pediatrics with a focus on natural, whole-body healing. By prioritizing nervous system health, we empower patients to achieve lasting wellness without reliance on medications or invasive procedures.
Services
Spinal Adjustments Nutrition Response Testing Auriculotherapy Webster Technique Neurological Assessments
Details
  • Year established: 2005
Highlights and features
  • We specialize in low-force neurological techniques like Torque Release for precise adjustments.
  • Our care addresses ADHD, allergies, asthma, and pregnancy-related issues holistically.
  • We use the Integrator tool for fast, consistent, and effective adjustments.
  • Dr. Katie Cowles holds advanced certifications in pediatrics and the Webster technique.
  • Our Nutrition Response Testing tailors wellness programs to individual cellular needs.
What people say
Improved energy levels No more bedwetting Reduced migraine frequency Enhanced breathing for asthma Successful pregnancy outcomes
Services
Spinal Adjustments
Our spinal adjustments use low-force neurological techniques like Torque Release to correct nerve interference, enhancing nervous system function. This service alleviates pain, improves mobility, and supports overall wellness for patients of all ages. By restoring spinal alignment, we help the body heal itself naturally.
Nutrition Response Testing
This service identifies bodily imbalances through muscle testing, creating personalized nutrition plans. We use whole-food supplements to address cellular deficiencies, supporting detoxification and immune function. Patients experience increased energy, reduced inflammation, and improved chronic conditions through tailored dietary strategies.
Auriculotherapy
Auriculotherapy targets ear points to treat pain, addiction, and neurological conditions. By stimulating the nervous system, this service reduces migraines, chronic pain, and hormonal imbalances. Patients benefit from non-invasive, drug-free relief for issues like ADHD, depression, and fibromyalgia.
Webster Technique
The Webster Technique ensures optimal pelvic alignment for pregnant patients, reducing discomfort and improving fetal positioning. This gentle adjustment supports easier labor and reduces breech presentations. Patients experience enhanced comfort and reduced back pain during pregnancy.
Neurological Assessments
Computerized neurological assessments evaluate nerve function and subluxations, guiding precise adjustments. This diagnostic service identifies stress-related interference, enabling targeted care for improved coordination, sleep, and pain management. Patients receive data-driven treatment plans for lasting results.
People
Dr. Katie Cowles
Doctor of Chiropractic
Dr. Katie Cowles earned her Doctor of Chiropractic degree from Northwestern Health Sciences University in 2005. She specializes in pediatrics and pregnancy care, certified by the International Chiropractic Pediatric Association. Her focus on holistic wellness includes nutrition, detoxification, and low-force adjustments to enhance nervous system function.
Questions
What conditions do you treat?
We treat ADHD, allergies, asthma, chronic pain, migraines, pregnancy-related issues, and more through chiropractic adjustments and holistic therapies.
Is chiropractic care safe for children?
Yes, we use gentle techniques like the Webster method and low-force adjustments tailored for infants and children.
How does Nutrition Response Testing work?
This method uses muscle testing to identify nutritional deficiencies, creating personalized supplement and diet plans for cellular healing.
What is the Torque Release technique?
Torque Release is a precise, low-force adjustment method using the Integrator tool to correct nerve interference efficiently.
Do I need a referral to visit?
No, we welcome self-referred patients and collaborate with other healthcare providers for comprehensive care.
How long are appointments?
Initial consultations last 45-60 minutes, with follow-up adjustments taking 15-30 minutes based on individual needs.