Empowering individuals through martial arts, one class at a time.
Welcome to Pendergrass Academy of Martial Arts, a premier martial arts academy dedicated to fostering personal growth and physical development through various martial arts disciplines. Founded by experienced instructors with a passion for physical fitness and self-defense, PAMA offers a welcoming and supportive environment for people of all ages and skill levels.
TINY CHAMPs (4-6 Years Old)
Our Tiny Champs program introduces young children to fundamental movement skills, basic martial arts techniques, and essential social-emotional learning through age-appropriate games and activities.
LITTLE CHAMPs (7-9 Years Old)
Young athletes in this program learn core martial arts skills in a fun and engaging environment, fostering confidence, discipline, and teamwork.
JUNIOR CHAMPs (10-12 Years Old)
This program emphasizes physical development, technical proficiency, and ethical values through rigorous training and competition preparation.
TEEN'S MARTIAL ARTS
Our programs for teenagers focus on honing technical skills, building fitness, and promoting positive social interaction through teamwork exercises and sparring sessions.
Brazilian Jiu Jitsu
Learn the effective self-defense system of BJJ, known for its grappling techniques and ground fighting skills. Classes cater to all levels, from beginners to advanced practitioners.
Muay Thai
Get trained in the art of Muay Thai, incorporating striking techniques, clinching, and takedowns to develop well-rounded combat skills.
Our Culture
At PAMA, we believe in creating a positive and supportive training environment that fosters personal growth, emphasizes respect and teamwork, and encourages open communication and camaraderie. We believe in:
- Inclusivity: Everyone deserves the opportunity to learn and grow, regardless of experience or physical limitations.
- Learning through Collaboration: Sharing knowledge and supporting each other's progress leads to collective success.
- Positive Atmosphere: Building a supportive and encouraging environment promotes physical and mental well-being.
Join Our Team
We are always looking for passionate and dedicated individuals to join our team of instructors and coaches. If you have a love for martial arts and a desire to inspire others, reach out to us to learn more about opportunities at PAMA.
Excellent Reviews from Satisfied Customers
The reviews for Pendergrass Academy are overwhelmingly positive, with all reviewers awarding 5 stars to their experience. Family members share stories of confidence growth, improved skills, and a welcoming atmosphere.
Knowledgeable Instructors
Teachers and staff are highly praised for their expertise, patience, and ability to make students feel at home. Reviewers mention specific instructors, such as Rob, Guy, and Sue, who are commended for their exceptional teaching skills.
Community and Atmosphere
Pendergrass Academy is described as a vibrant community where everyone feels welcome and inspired to train. Reviewers rave about the shared respect and passion among students, creating a unique and immersive experience.
Personal Accomplishments
Several reviewers highlight the significant improvements they or their family members have experienced, including boosts in strength, coordination, and confidence.
Conclusion
Pendergrass Academy's commitment to excellence, community, and personalized instruction has earned it a spot among the best in the business.
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