Get back to the activities you love, pain-free.
At District Performance & Physio, we're dedicated to helping active individuals in Washington, D.C. get back to their favorite workouts and activities without being held back by pain or injury. Our team of expert physical therapists takes a unique, movement-based approach to address the root cause of your pain, not just the symptoms. We believe that rest and giving up on your passions shouldn't be the solution to your pain. Instead, we work with you to identify the underlying issues, strengthen your body, and get you moving pain-free again.
Our Story
We're proud to be the number one rated physical therapists in the DMV area on Google, and we're committed to delivering exceptional care that exceeds your expectations. Our story is built on the belief that everyone deserves to live an active, healthy lifestyle without limitations. We've helped thousands of people in the Washington, D.C. area overcome injury and get back to doing what they love. Our team is dedicated to providing personalized, one-on-one attention, and we take the time to understand your unique story and goals.
Our Services
We offer a range of services designed to help you overcome pain and get back to your active lifestyle. Our services include:
- Personalized physical therapy sessions tailored to your specific needs and goals
- Customized treatment plans that address the root cause of your pain, not just the symptoms
- One-on-one attention from our team of expert physical therapists
- Movement-based approach to strengthen your body and prevent future injuries
- Education and guidance on how to maintain a healthy, active lifestyle
What Sets Us Apart
At District Performance & Physio, we're committed to challenging the status quo of physical therapy. We believe that you shouldn't have to settle for a life of pain and limitations. Instead, we work with you to identify the underlying causes of your pain and develop a customized plan to get you back to your active lifestyle. We're not just physical therapists; we're partners in your recovery journey.
Exceptional Physical Therapy Experience
Welcoming and Knowledgeable Staff
The staff at District Performance & Physio, including Ariella, Jesse, Fay, TJ, Nicki, and others, are highly praised for their knowledge, friendliness, and compassionate approach. Patients appreciate the time taken to answer questions, explain treatment plans, and provide personalized attention.
Effective Treatment Plans
Reviewers rave about the customized treatment plans that address their specific needs and goals. From pelvic floor PT to managing chronic pain, patients have seen significant improvements and achieved their objectives. The therapists at District Performance & Physio are skilled in developing exercises, stretches, and therapy programs that cater to individual requirements.
Prompt Communication and Follow-up
Patients appreciate the prompt response to inquiries, regular check-ins, and adjustments to treatment plans as needed. The therapists are proactive in communicating with patients, addressing concerns, and celebrating successes.
Personalized Care and Support
Reviewers feel seen, heard, and supported throughout their treatment journey. The therapists at District Performance & Physio take a holistic approach, acknowledging the emotional and psychological aspects of pain and rehabilitation.
Outstanding Results
Patients have reported incredible results, including reduced pain, increased mobility, and improved overall well-being. Many have been able to return to activities they thought they'd have to give up due to injury or chronic pain.
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