Business Details
Your Peak Fitness Journey Starts Here
At Summit Fitness, we are committed to helping you achieve your highest potential through personalized fitness solutions. Our mission centers on creating safe, effective training programs tailored to individual goals, delivered by appointment-only one-on-one sessions with certified professionals. With expertise ranging from injury rehabilitation to high-performance sports training, our team provides comprehensive guidance in strength development, nutritional planning, and habit formation. Our facility features state-of-the-art equipment, private amenities, and recovery resources designed to optimize results. Backed by certifications from NASM, ISSA, and specialized disciplines, we combine scientific knowledge with practical application to deliver measurable progress.Whether you're beginning your fitness journey or seeking advanced performance enhancement, our approach emphasizes accountability, education, and sustainable lifestyle changes. We prioritize client comfort through customized programs addressing diverse needs including pre/postnatal fitness, mobility restoration, and body composition transformation. Our track record of success, evidenced by client testimonials and industry recognition, reflects our dedication to excellence in personal training services.
Services
Personal Training
Weight Loss Programs
Strength Training
Sports Performance
Corrective Exercise
Nutritional Guidance
Injury Rehabilitation
Prenatal Fitness
Recovery Services
Mobility Training
Highlights and features
- Personalized programs designed by NASM-certified trainers
- Specialized expertise in injury rehabilitation and sports performance
- Comprehensive approach combining fitness, nutrition, and lifestyle coaching
- Proven success with diverse client demographics including athletes and seniors
- State-of-the-art facility with recovery and rehabilitation resources
Associations and certifications
- NASM Certified Personal Trainer
- ISSA Certified Personal Trainer
- NSCA Certified Strength & Conditioning Specialist
- ProNatal Precision Nutrition Level I
- CrossFit Coach
- 3DMaps & Applied Functional Science
What people say
Fantastic experience
Professional, knowledgeable staff
Never achieved this success
Informative and fun sessions
Made me comfortable
Services
Personal Training
Customized fitness programs delivered through individual sessions with certified trainers. Focuses on goal-specific training, form correction, and progressive overload principles. Combines strength development, cardiovascular conditioning, and mobility work to create comprehensive fitness solutions for all experience levels.
Weight Loss Programs
Science-based weight management solutions integrating exercise physiology and nutritional science. Programs emphasize sustainable fat loss through metabolic conditioning, dietary education, and behavioral habit formation. Includes body fat assessment and progress tracking for measurable results.
Strength Training
Specialized programs developing muscular strength and endurance using free weights, barbells, and functional equipment. Focuses on proper mechanics, progressive loading, and neuromuscular adaptation. Suitable for beginners through advanced lifters seeking performance enhancement or general fitness.
Sports Performance
Performance optimization for athletes through sport-specific training protocols. Incorporates power development, agility drills, and injury prevention strategies. Utilizes movement screening and biomechanical analysis to enhance athletic capabilities while reducing injury risk.
Recovery Services
Post-workout recovery solutions utilizing specialized equipment and techniques. Features deep tissue massage, compression therapy, and spinal decompression to accelerate tissue repair. Designed to reduce soreness, improve circulation, and maintain training consistency through optimized recovery cycles.
People
Andrew Cohlmia
Owner & Personal Trainer
8+ years experience in strength training and rehabilitation. Specializes in barbell programming and habit formation. Holds BS in Sports Business and multiple NASM certifications including Corrective Exercise Specialist.
Bradley Akers
Personal Trainer & Nutrition Specialist
Expert in holistic wellness with degrees in Health Science. Combines fitness, nutrition, and lifestyle coaching. Certified in NASM, CrossFit, and functional movement patterns for comprehensive client development.
Jakobie Allan
Personal Trainer
10+ years experience in fat loss and rehabilitation. ISSA-certified with expertise in creating sustainable fitness habits. Focuses on transforming lives through personalized training and nutrition strategies.
Kyle Norman
Personal Trainer
30-year fitness industry veteran with MS in Health Promotion. Specializes in strength training for pain reduction. Certified in functional movement analysis and cycling coaching for comprehensive physical development.
Erin Jansen
Personal Trainer
25+ years experience in personal training and rehabilitation. Combines physical therapy expertise with fitness programming. Certified in corrective exercise and specialized movement techniques for injury prevention and recovery.
Questions
What types of fitness programs do you offer?
We provide personalized programs for weight loss, strength training, sports performance, injury rehabilitation, and prenatal fitness. Each plan is tailored to individual goals through one-on-one coaching sessions.
Are your trainers certified professionals?
All trainers hold multiple certifications from NASM, ISSA, and specialized disciplines. Our team includes Corrective Exercise Specialists, Strength & Conditioning Coaches, and functional movement experts.
Do you offer free initial consultations?
Yes, we provide complimentary consultations to assess your goals and create personalized fitness plans. This includes facility tours and movement screenings to establish baseline metrics.
What should I bring to my first session?
Wear athletic clothing and training shoes. Bring any questions about your health history or fitness goals. We provide towel service and water, but you may bring personal supplements if needed.
Are recovery services included in training packages?
Recovery room sessions are available as add-ons. Pricing starts at $15 for 15 minutes of muscle recovery treatments using massage, compression, and inversion equipment.
How do you accommodate special populations?
We specialize in training pre/postnatal women, seniors, and individuals with injuries. Our trainers hold certifications in prenatal fitness, geriatric exercise, and corrective movement patterns for safe, effective programming.
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