Business Details
19 Years
experience
Expert Therapeutic Massage Services in Longmont, CO
At Self Transformations, we specialize in delivering conscious, therapeutic massage services designed to restore your body to optimal wellbeing through customized bodywork. Our expert team combines deep knowledge of anatomy and physiology with specialized techniques to address the root causes of pain and discomfort. With over 15 years of experience in private practice, we offer personalized treatments including myofascial release, deep tissue massage, and craniosacral therapy. Our approach emphasizes both physical healing and client education, ensuring lasting results through practical tools tailored to individual health goals.We maintain the highest standards of care by prioritizing proper body mechanics and continuing education for all our licensed massage therapists. Unlike typical spa environments, our practice guarantees both deeply therapeutic and relaxing experiences. We've developed a fair-trade model that ensures our therapists receive livable wages and ongoing professional development, directly benefiting the quality of care our clients receive. Our commitment to excellence extends to specialized services for injury recovery, pre/post-natal care, and oncology massage, serving clients from initial consultation through complete treatment plans.
Services
Therapeutic Massage
Deep Tissue Massage
Myofascial Release
Craniosacral Therapy
Trigger Point Therapy
Pre/Post-Natal Massage
Injury Recovery Massage
Oncology Massage
Therapeutic Barefoot Massage
Couples Massage
Details
- Year established: 2007
Highlights and features
- We offer 15+ years of specialized massage therapy experience with advanced training in anatomy and physiology
- Our customized treatment approach targets root causes of pain rather than just symptoms
- We maintain a fair-trade practice model ensuring therapist well-being and service quality
- Specialized techniques include myofascial release, craniosacral therapy, and therapeutic barefoot massage
- We provide continuing education and mentorship for massage professionals in addition to client services
What people say
Best Deep Tissue massages
Highly skilled therapist
Exceptional Ashiatsu massage
Quality of life improved
Amazing journey of healing
Services
Therapeutic Massage
Our therapeutic massage services combine multiple techniques to address specific musculoskeletal issues and chronic pain patterns. Each session focuses on restoring optimal body function through customized treatment plans that may include myofascial release, trigger point therapy, and deep tissue work. With a strong emphasis on anatomical knowledge and client education, these sessions aim to create lasting improvements in mobility, pain reduction, and overall wellbeing while maintaining a relaxing atmosphere.
Myofascial Release
This specialized technique targets the connective tissue surrounding muscles to alleviate chronic pain and restricted movement. By applying sustained pressure to release fascial restrictions, we help improve joint mobility, reduce scar tissue, and enhance circulation. The treatment addresses postural imbalances and conditions like scoliosis while promoting better body alignment. Sessions typically begin without lubricants to maximize tissue engagement and effectiveness.
Deep Tissue Massage
Designed for chronic muscle tension and injury recovery, this modality uses targeted pressure to release deep-seated knots and adhesions. Our practitioners combine assessment-based techniques with client feedback to ensure optimal pressure levels that never cross into painful territory. The treatment includes postural analysis and may incorporate stretching to improve range of motion and prevent future injuries while maintaining client comfort throughout.
Craniosacral Therapy
This gentle, non-invasive approach focuses on releasing restrictions in the craniosacral system to improve nervous system function. Through subtle manipulations of the skull, spine, and pelvis, we help alleviate migraines, neck pain, and chronic conditions like fibromyalgia. The treatment promotes cerebrospinal fluid circulation, reduces tension patterns, and supports the body's natural healing mechanisms for both acute and chronic conditions.
Pre/Post-Natal Massage
Specifically designed for pregnancy and postpartum recovery, these sessions address the unique physical and emotional needs during these periods. Using specialized positioning supports, we safely relieve common discomforts like round ligament pain while promoting circulation and lymphatic drainage. Post-natal treatments focus on recovery from birth trauma, hormonal adjustments, and providing emotional support during the transition to parenthood.
People
Chrut Cubela
Owner & Lead Therapist
Charuta (Chrut) Cubela, LMT, has practiced massage therapy since 2007 after graduating from Ashland Institute of Massage. With a Psychology degree from University of Delaware and Peace Corps experience, she brings deep anatomical knowledge and holistic healing perspective. She teaches massage techniques and offers mentorship while maintaining an active private practice focused on complex pain cases.
Questions
What makes your massage therapy different from typical spa services?
Our practice focuses on medical-grade therapeutic techniques addressing root causes of pain, with practitioners maintaining advanced anatomical knowledge and continuing education.
Do you offer specialized treatments for specific conditions?
Yes, we provide targeted therapies for injury recovery, chronic pain management, pre/post-natal care, and oncology support with customized treatment plans.
How do you ensure consistent service quality?
We maintain quality through ongoing professional development, proper body mechanics training, and a fair compensation model that retains experienced therapists.
What should I expect during my first therapeutic massage session?
Initial sessions include health assessment, treatment goal discussion, and technique explanation before customized bodywork addressing your specific needs and pressure preferences.
Are gift cards available for massage services?
Yes, we offer both digital and physical gift cards with flexible redemption options for any of our therapeutic massage services.
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