Business Details
Your Trusted Partner for Sports Physical Therapy Solutions
Puckett Physical Therapy was founded to revolutionize sports rehabilitation for athletes at all levels. Our practice combines personalized 1-hour sessions with athlete-specific programs, ensuring each client receives 1-on-1 care from board-certified specialists. With a state-of-the-art facility featuring turf, weight rooms, and sports training equipment, we bridge the gap between injury recovery and peak performance.Our team brings decades of combined experience, including work with professional sports teams, to deliver evidence-based treatments like ACL rehab, dry needling, and blood flow restriction training. We prioritize patient education and individualized care plans, empowering athletes to return to their sport stronger than before while preventing future injuries through comprehensive prevention programs.
Services
Physical Therapy
ACL Rehab
Dry Needling
BFR Training
Sports Performance
Injury Prevention
Post-Operative Rehab
Manual Therapy
Strength Training
Return-to-Sport Programs
Highlights and features
- We offer 1-hour personalized physical therapy sessions with board-certified specialists
- Our athlete-specific programs include access to full sports training facilities
- 1-on-1 care ensures individualized attention throughout your recovery journey
- Board-certified therapists bring expertise from working with professional sports teams
- Comprehensive approach combines injury rehab with performance enhancement training
Services
Physical Therapy
Our physical therapy services combine manual techniques with sport-specific training to address musculoskeletal injuries. Certified therapists create individualized rehabilitation plans that restore mobility, reduce pain, and prevent future injuries through evidence-based practices tailored to each athlete's unique needs and performance goals.
ACL Rehab
Specialized ACL rehabilitation programs focus on restoring knee stability and strength after injury or surgery. We utilize progressive loading protocols, biomechanical assessments, and sports-specific drills to ensure safe return-to-play while minimizing re-injury risk through comprehensive, long-term recovery strategies.
Dry Needling
Dry needling treatments target myofascial trigger points to relieve muscle tension and accelerate healing. This technique improves circulation, reduces inflammation, and enhances muscle function by stimulating the body's natural healing response through precise needle insertion in affected soft tissues.
BFR Training
Blood Flow Restriction training builds muscle strength using low-intensity exercises with controlled blood flow. This method stimulates muscle growth and recovery through metabolic stress mechanisms, allowing athletes to maintain strength gains while minimizing joint strain during rehabilitation periods.
Sports Performance
Performance enhancement programs integrate strength training, agility drills, and biomechanical analysis to optimize athletic capabilities. Customized regimens focus on improving power, speed, and movement efficiency while implementing injury prevention strategies tailored to specific sports requirements and competition levels.
People
Dr. Tim Puckett
Founder, Doctor of Physical Therapy
With 12+ years experience and board certification in orthopedics, Dr. Puckett specializes in sports rehabilitation. Formerly working with Spurs team physicians, he focuses on helping athletes of all ages return to peak performance through evidence-based treatment approaches.
Dr. Abe Garcia
Doctor of Physical Therapy
A board-certified sports specialist, Dr. Garcia completed a two-year sports residency program. He works extensively with local high school and university athletes, applying his expertise in sports-specific rehabilitation and performance optimization through individualized care plans.
Dr. Zach Knapp
Doctor of Physical Therapy
Dr. Knapp brings experience treating diverse athletes from ultramarathoners to competitive jump ropers. His approach focuses on returning patients to their desired activities through comprehensive assessments and tailored rehabilitation programs that address both injury recovery and performance enhancement.
Questions
Do you accept insurance?
We operate as a cash-based practice to provide unrestricted, high-quality care. While we don't bill insurance directly, we can provide superbills for potential out-of-network reimbursement.
Can I use HSA/FSA funds?
Yes, we accept HSA and FSA card payments for all our physical therapy services.
Is a prescription required?
Texas law allows direct access to physical therapy without a prescription for the first two weeks of treatment.
What should I wear?
Wear comfortable athletic clothing that allows for movement and exercise during your therapy sessions.
How often are sessions?
Treatment frequency is personalized, typically ranging from 1-2 sessions weekly based on individual recovery needs and goals.
What payment methods do you accept?
We accept cash, checks, credit/debit cards, Apple Pay, HSA, and FSA cards for all services rendered.
