Business Details
Your Partner for Pelvic Health Solutions
At COREssentials Physical Therapy & Pelvic Wellness, we provide client-centered physical and occupational therapy with a focus on integrative, whole-body wellness. Our practice specializes in pelvic floor therapy, trauma-informed care, and personalized treatment plans tailored to each individual's unique needs. With expertise in prenatal/postpartum recovery, dry needling, and Redcord neuromuscular activation, our team prioritizes one-on-one sessions that emphasize patient education and long-term healing.We combine advanced clinical training with compassionate care, creating a safe space for clients to address pelvic health concerns, chronic pain, and post-surgical rehabilitation. Our mobile perinatal clinic extends these services directly to patients' homes, ensuring accessibility during critical recovery periods. By integrating mindfulness practices and evidence-based techniques, we empower clients to reconnect with their bodies and achieve sustainable wellness outcomes.
Services
Pelvic Health Therapy
Dry Needling
Mobile Perinatal Care
Trauma-Informed Treatment
Prenatal Rehabilitation
Postpartum Recovery
Neuromuscular Activation
Scar Tissue Therapy
Nervous System Regulation
Core Re-training
Highlights and features
- We offer one-on-one therapy sessions tailored to individual needs
- Our team provides trauma-informed care with specialized pelvic health expertise
- Mobile perinatal clinic brings care directly to postpartum patients
- Certified practitioners in dry needling and Redcord neuromuscular activation
- Personalized care plans combine physical therapy with nervous system regulation
What people say
Life-changing coaching
Knowledgeable providers
Welcoming atmosphere
Effective treatment plans
Personalized attention
Services
Pelvic Health Therapy
Specialized treatment addressing pelvic floor dysfunction for all genders. Our therapists assess and treat urinary/bowel issues, pelvic pain, and post-surgical recovery through manual therapy and personalized exercise programs. This service helps patients regain control over bodily functions and alleviate chronic discomfort through evidence-based techniques tailored to individual anatomy and health history.
Dry Needling
Minimally invasive treatment using sterile needles to target muscle trigger points. This technique reduces chronic pain, releases muscle tension, and promotes natural healing responses. Our certified practitioners use this evidence-based approach to treat conditions like sciatica, TMJ pain, and postpartum muscular imbalances while maintaining strict safety protocols and patient comfort.
Mobile Perinatal Clinic
Comprehensive postpartum care delivered directly to patients' homes. This service includes three personalized visits focusing on core re-training, scar tissue management, and nervous system regulation. Our mobile team provides education on proper alignment, breathing techniques, and gradual return to physical activity during the critical postpartum recovery period.
Trauma-Informed Care
Specialized approach prioritizing patient comfort and autonomy during therapy sessions. Our practitioners create safe environments for individuals with trauma histories, emphasizing consent and pacing. This service integrates gentle manual therapy with nervous system regulation techniques to address both physical symptoms and emotional well-being.
Pregnancy & Postpartum Care
Comprehensive support throughout pregnancy and postpartum recovery. Services include prenatal pain management, birth preparation education, and postpartum core re-training. Our specialists address common issues like diastasis recti, pelvic girdle pain, and urinary leakage while providing personalized exercise programs to support changing bodies throughout the maternal journey.
People
Jennifer Duggins
Educator, Physical Therapist, Yoga Instructor
Pelvic health specialist with extensive experience in prenatal/postpartum care. Combines physical therapy expertise with yoga instruction to create holistic treatment plans focused on core stability and nervous system regulation.
Lindsey Sutton
Doctor of Occupational Therapy
Pelvic health occupational therapist specializing in perinatal care. Leads mobile clinic services with trauma-informed approach, focusing on postpartum recovery and nervous system regulation through personalized in-home therapy sessions.
Questions
Is pelvic floor therapy only for women?
No, our services benefit all genders. We treat pelvic floor dysfunction in men and women, addressing issues like urinary incontinence, pelvic pain, and post-surgical recovery for diverse patient needs.
Do you require referrals for treatment?
Texas law requires referrals for physical therapy. We accept referrals from physicians, nurse practitioners, chiropractors, and other qualified healthcare providers to ensure coordinated patient care.
What should I wear to appointments?
Comfortable athletic clothing that allows movement. We prioritize patient comfort and never require specific attire, adapting sessions to ensure clients feel at ease during treatment.
Can I bring family members to sessions?
Yes, we welcome support persons. Partners can participate in birth preparation sessions, and parents may bring children to appointments as we create flexible, accommodating therapy environments.
How many therapy sessions are typically needed?
Treatment plans vary by individual needs. Many patients notice improvements within 3-5 sessions, with ongoing care tailored to each client's progress and recovery goals.
Do you accept insurance payments?
We provide superbills for out-of-network reimbursement. Patients may use HSA/FSA funds for payment, and we assist with verifying insurance coverage details for physical therapy services.
