Savor the Flavor of the Applegate Valley
At MuDo Integrated Martial Art School, we are dedicated to providing a comprehensive and traditional martial art education that goes beyond the physical techniques. Our school is founded on a philosophy that emphasizes the development of the self, spirit, respect, discipline, and integrity. Our comprehensive program integrates the use of kicking, striking, joint manipulations, throwing, and grappling.
Our Services
At MuDo IMA, we offer a range of programs and services designed to cater to individuals of all ages and skill levels. Our programs are divided into four areas of focus: Martial Skill, Strength and Conditioning, Ki (Energy) Work, and Philosophy.
- Martial Skill: Our students learn various techniques, including kicking, striking, joint manipulations, throwing, and grappling.
- Strength and Conditioning: We emphasize physical fitness through martial arts-based cardio, strength, and conditioning drills.
- Ki (Energy) Work: We focus on meditation, breathing, and flowing movement to cultivate inner energy and balance.
- Philosophy: Our school emphasizes the development of the self, spirit, respect, discipline, and integrity through martial arts training.
Programs and Classes
We offer a variety of classes for individuals of all ages, including adults, teens, and kids. Our classes are designed to cater to different skill levels, from beginners to advanced students. Our programs include:
- Mighty MuSa: Designed for ages 5-8, this program focuses on fundamental kicks and strikes, as well as combos, rolls, and exercise drills.
- MuDo Kids: For ages 8-13, this program focuses on kicking and striking, as well as defensive techniques with partners.
- MuDo Adults and Teens: For ages 14 and up, this program focuses on kicking and striking, as well as offensive and defensive techniques with partners.
Supplementary Programs
We also offer supplementary programs to enhance your martial arts training:
- Black Belt Program: A 12-month, unlimited-class membership program designed to support students in achieving Black Belt ranking.
- MuDo Online: A virtual training program available for an additional fee, which includes unlimited access to online classes and training.
Summer Camp
Join us for a fun-filled Summer Camp that promotes strength, focus, fun, and martial skill in a safe environment for all skill levels. Our Summer Camp includes active martial arts training and drills, obstacle courses, games, crafts, and a movie at lunch.
Membership and Enrolment
We offer membership programs and enrollment opportunities for individuals of all ages. We encourage you to explore our website and learn more about our programs, services, and mission.
Overall Impression
The reviews of MuDo Integrated Martial Arts are overwhelmingly positive, with all authors giving a 5-star rating. The common thread throughout the reviews is the high level of training, the professionalism of the instructors, and the positive atmosphere of the school.
Teaching and Training
The instructors at MuDo are described as knowledgeable, patient, and supportive. The training is characterized by individualized attention, emphasis on respect, and attention to form. Students receive a high level of personal guidance, which has led to significant improvements in their skills and overall well-being.
Atmosphere and Community
The school's atmosphere is described as welcoming and full of positive energy. The emphasis on spirit and respect is core to the school's values, and this is reflected in every session. Students and parents alike praise the school's community, citing the sense of camaraderie, holiday celebrations, and workshops as highlights.
Personal Growth
Many of the reviewers mention the positive impact MuDo has had on their personal growth. Students have reported increased self-confidence, discipline, and focus, which has translated to success in other areas of their lives.
Fitness and Well-being
The reviews highlight the excellent physical training and fitness components of the school's programs. Many users mention the benefits of the MuDo Fitness program, which offers a great workout without requiring a background in martial arts.
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