Business Details
Your Trusted Partner for Mental Health Counseling in Tampa
South Tampa Therapy is a boutique mental health private practice dedicated to empowering clients through deep understanding, self-awareness, and genuine care. Located in Hyde Park Village, South Tampa, we provide expert therapeutic support for individuals, couples, and families seeking to overcome challenges and lead fulfilling lives. With over two decades of experience, our practice combines compassionate, evidence-based counseling with innovative, integrative approaches tailored to each client's unique needs. Our core values of compassion, integrity, excellence, and inclusivity guide every interaction, creating a sanctuary where clients feel safe, respected, and supported.We specialize in marriage counseling, individual psychotherapy, family therapy, and mediation, utilizing advanced techniques like the Gottman Method, Emotionally Focused Therapy, and trauma-informed care. Our commitment to enhancing mental health extends to online counseling services in Florida and Virginia, ensuring accessibility for clients seeking flexible solutions. By fostering partnerships rooted in collaboration and trust, we help clients transform their lives through intentional, solution-focused strategies designed to build healthier relationships and personal well-being.
Services
Marriage Counseling
Individual Therapy
Family Therapy
Online Counseling
Trauma Recovery
Gottman Method
Emotionally Focused Therapy
Mediation Services
Child & Teen Counseling
Couples Mediation
Highlights and features
- We offer 20+ years of experience in evidence-based counseling and therapy.
- Our team provides personalized, integrative approaches tailored to individual needs.
- We deliver accessible online counseling services across Florida and Virginia.
- Our practice emphasizes compassionate care and client-centered partnerships.
- We utilize advanced therapeutic techniques like the Gottman Method and EFT.
What people say
Life-changing therapy
Compassionate care
Effective techniques
Accessible online
Transformative results
Services
Marriage Counseling
Specialized counseling for couples addressing communication issues, infidelity recovery, and emotional disconnection. Utilizing the Gottman Method and Emotionally Focused Therapy, we help partners rebuild trust and intimacy. Our approach combines research-based techniques with compassionate guidance to foster lasting relationship improvements.
Individual Therapy
Tailored therapy sessions for adults facing anxiety, depression, trauma, or life transitions. We integrate evidence-based modalities like CBT and Internal Family Systems to promote emotional resilience and self-awareness. Our goal is to empower clients to overcome challenges and achieve personal growth through structured, solution-focused strategies.
Family Therapy
Therapeutic support for families navigating conflict, blended dynamics, or parenting challenges. Using systemic approaches, we address communication patterns and relational healing to strengthen family bonds. Sessions focus on creating collaborative solutions and fostering understanding among all family members.
Online Counseling
Accessible mental health services delivered via secure telehealth platforms for Florida and Virginia residents. Our virtual sessions maintain the same quality of care as in-person visits, offering flexibility for clients to receive therapy from the comfort of their homes using evidence-based digital tools and techniques.
Trauma Recovery
Specialized treatment for individuals healing from PTSD, complex trauma, or adverse life experiences. We employ trauma-informed care and somatic therapies to process past wounds safely. Our approach emphasizes building resilience and restoring emotional stability through compassionate, client-centered interventions.
People
Elizabeth Mahaney
Psychotherapist
Dr. Elizabeth Mahaney is a licensed psychotherapist with expertise in couples counseling, trauma recovery, and family mediation. She holds multiple certifications including Gottman Method and Emotionally Focused Therapy, offering over 20 years of experience in mental health care.
Amber Clark
Mental Health Counselor Intern
Amber Clark specializes in supporting clients with anxiety, depression, and self-doubt through a compassionate, psychodynamic approach. She focuses on helping individuals explore emotional patterns and build self-acceptance in a non-judgmental therapeutic environment.
Remy Francis
Mental Health Counselor Intern
Remy Francis provides trauma-informed care using psychodynamic and mindfulness-based techniques for clients facing depression and anxiety. She emphasizes self-awareness and resilience-building to help individuals navigate emotional challenges and achieve personal growth.
Questions
What services does South Tampa Therapy offer?
We provide marriage counseling, individual therapy, family therapy, online counseling, trauma recovery, and mediation services using evidence-based approaches like the Gottman Method and Emotionally Focused Therapy.
Do you offer online therapy sessions?
Yes, we offer secure virtual therapy sessions for clients in Florida and Virginia through HIPAA-compliant platforms, ensuring accessible mental health care from any location.
What therapeutic approaches do you use?
Our practice integrates the Gottman Method, Emotionally Focused Therapy, Internal Family Systems, Cognitive Behavioral Therapy, and trauma-informed care tailored to each client's specific needs and goals.
How can I schedule an appointment?
You can book appointments online through our scheduling system or contact us directly at 813-240-3237 for assistance with consultations, triage, or waitlist options.
What are your fees for therapy sessions?
Standard fees range from $50-$170 per 60-minute session, with marathon therapy programs priced at $510 for a 2.5-hour session, $2,500 for two days, and $5,000 for four days.
Do you accept insurance?
We operate on a self-pay model but can provide documentation for potential out-of-network insurance reimbursement. Please contact us directly for specific billing questions.
