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20 Years
experience
Transform Your Wellbeing with Somatic Coaching in Seattle
At Rise Up Therapeutic Massage, we specialize in transformative somatic coaching and bodywork designed to bridge the connection between physical sensations, emotional patterns, and mental narratives. Founded by Katy Canete, a licensed massage therapist with over 17 years of experience, our practice integrates Strozzi Somatics, Somatic Experiencing, and Bodymind Coaching to address trauma, chronic pain, and emotional blockages. Our approach emphasizes embodied awareness, helping clients uncover subconscious patterns and cultivate resilience through mindful movement, breathwork, and deep tissue techniques.

Katys expertise in trauma-focused healing, prenatal massage, and chronic pain management has earned recognition from clients and fellow practitioners alike. We prioritize accessibility through sliding scale fees and personalized care, ensuring each session fosters both physical relief and emotional clarity. With a commitment to client-centered healing, we guide individuals toward reconnecting with their bodies to achieve lasting transformation and self-compassion.
Services
Somatic Coaching Somatic Bodywork Trauma-Focused Healing Prenatal Massage Deep Tissue Massage Chronic Pain Relief Mindfulness Practices Breathwork Therapy Body Awareness Training Stress Reduction Techniques
Details
  • Year established: 2006
Highlights and features
  • We offer 17+ years of expertise in somatic trauma healing and chronic pain management.
  • Our personalized approach combines deep tissue, Swedish techniques, and mindfulness practices.
  • Trauma-informed care tailored to individual healing journeys and emotional resilience.
  • Sliding scale fees ensure accessible, high-quality bodywork for all clients.
  • Certified in Strozzi Somatics and Somatic Experiencing for comprehensive therapeutic support.
Associations and certifications
  • American Massage Therapy Association (AMTA)
  • Strozzi Institute
  • Somatic Experiencing Trauma Institute
What people say
Best massage Intuitive hands Deeply relaxing Healing journey Reduced anxiety
Services
Somatic Coaching
Somatic Coaching explores the connection between physical sensations and emotional patterns. Through guided mindfulness and body awareness, clients uncover subconscious habits that hinder well-being. This service fosters resilience and self-compassion, ideal for those seeking holistic personal growth and emotional healing.
Somatic Bodywork
Somatic Bodywork integrates deep tissue massage with somatic awareness to release chronic tension and trauma. By addressing physical and emotional blockages, this service promotes lasting relief from pain and stress, enhancing overall vitality and presence in daily life.
Trauma-Focused Healing
Trauma-Focused Healing uses somatic techniques to process and release stored trauma. Clients learn to regulate their nervous systems, reducing symptoms like anxiety and chronic pain while rebuilding trust in their body's wisdom and capacity for healing.
Prenatal Massage
Prenatal Massage supports expectant mothers with safe, therapeutic techniques to alleviate discomfort and promote relaxation. This service addresses postural strain, swelling, and emotional stress, fostering a deeper connection between mother and baby.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension and pain through focused pressure and slow strokes. It improves mobility and reduces inflammation, benefiting athletes, injury recovery, and individuals with repetitive strain or postural imbalances.
People
Katy Canete
Owner, Licensed Massage Therapist
Katy Canete, a Licensed Massage Therapist with 17+ years of experience, specializes in somatic trauma healing and chronic pain management. Certified in Strozzi Somatics and Somatic Experiencing, she combines bodywork with mindfulness to empower clients toward embodied transformation and self-compassion.
Questions
What is somatic coaching and how can it benefit me?
Somatic coaching integrates body awareness and mindfulness to address emotional and physical patterns. It helps clients release chronic tension, process trauma, and cultivate resilience for improved well-being.
Do you offer services for prenatal clients?
Yes, we provide prenatal massage tailored to address pregnancy-related discomforts, promoting relaxation and postural support while ensuring safety and comfort for expectant mothers.
Can somatic bodywork help with chronic pain?
Yes, somatic bodywork targets chronic pain by releasing stored tension and addressing subconscious movement patterns, fostering long-term relief and improved mobility through trauma-informed techniques.
Are sliding scale fees available for sessions?
Yes, we offer sliding scale fees to ensure accessible care. Contact us to discuss options and find a rate that aligns with your needs.
What certifications do you hold?
We hold certifications in Strozzi Somatics, Somatic Experiencing, and Bodymind Coaching, along with a Licensed Massage Therapist credential from the State of Washington.