Business Details
Your Trusted Wellness Partner in Tacoma
2 Hands Studio is a dedicated wellness sanctuary focused on enhancing physical and mental well-being through specialized massage therapy and personalized yoga instruction. Our team combines clinical expertise with compassionate care to address injuries, chronic conditions, and individual wellness goals. With experience working in medical settings, professional sports, and performing arts, we provide evidence-based treatments tailored to each client's unique needs.Our services include therapeutic massage for auto accident injuries, adaptive yoga for diverse populations, and holistic modalities like cupping and Kobido facial massage. We prioritize creating a serene environment where clients can achieve lasting relief, improved mobility, and overall rejuvenation. Our commitment to continuous education ensures we deliver the highest standard of care using the latest techniques and industry best practices.
Services
Therapeutic Massage
Yoga Instruction
Cupping Therapy
Kobido Facial Massage
Stretching Sessions
Chair Massage
Yin Yoga Classes
Highlights and features
- We specialize in clinical massage for auto accident injuries and sports recovery.
- Our yoga instructors provide adaptive sessions for individuals with prosthetics and mobility challenges.
- Therapists hold certifications in medical massage, Kobido facial therapy, and Iyengar yoga.
- We combine hospital-grade clinical experience with personalized wellness approaches.
- Our team has worked with professional athletes, performing artists, and veterinary specialists.
Services
Therapeutic Massage
Clinical massage therapy addresses musculoskeletal injuries, chronic pain, and post-operative recovery. Our therapists use deep tissue techniques and trigger point therapy to treat conditions like whiplash and carpal tunnel syndrome. With experience in hospital settings and sports medicine, we create customized treatment plans that improve mobility and reduce inflammation.
Adaptive Yoga
One-on-one yoga sessions tailored for individuals with injuries, prosthetics, or mobility limitations. Our certified instructor modifies poses and sequences to accommodate specific needs while focusing on strength building, balance improvement, and stress reduction. Classes emphasize proper alignment and gradual progression for safe practice.
Cupping Therapy
Ancient cupping techniques enhance circulation and accelerate tissue repair through controlled suction. This modality effectively relieves muscle tension, reduces chronic pain, and promotes cellular regeneration. Sessions target areas with restricted blood flow to improve oxygen delivery and metabolic waste removal.
Kobido Facial Massage
Traditional Japanese Kobido techniques stimulate facial microcirculation and collagen production. This non-invasive treatment reduces fine lines, improves skin elasticity, and promotes lymphatic drainage. Regular sessions enhance facial muscle tone and create a natural lifting effect.
Stretching Sessions
Targeted stretching routines improve joint mobility and muscle elasticity through dynamic and static techniques. Sessions focus on major muscle groups to correct postural imbalances and prevent exercise-related injuries. Combining breathwork with stretching enhances relaxation and recovery.
People
Stephanie Koscelnik
Owner/Licensed Massage Therapist
Licensed Massage Therapist with 20+ years clinical experience treating auto injuries and sports conditions. Certified in medical massage, Kobido facial therapy, and Iyengar yoga. Former practitioner for Seattle Symphony and Olympic athletes.
Heather Heath
Licensed Massage Therapist
9-year veteran in chronic pain management using deep tissue and trigger point techniques. Certified by Cortiva School of Massage Therapy with additional training in somatic movement therapy for holistic healing.
Questions
Do you accept insurance for massage therapy sessions?
We work with clients using Personal Injury Protection (PIP) coverage for auto accident-related treatments. Check with your provider for specific benefits.
What types of yoga classes do you offer?
We provide private one-on-one sessions, Yin yoga classes, and adaptive yoga tailored for individuals with injuries or mobility challenges.
Are your therapists certified in medical massage?
Our lead therapist holds NCBTMB certification in medical massage therapy with specialized training in clinical applications.
Can I combine massage with other wellness services?
Yes, we recommend combining therapeutic massage with stretching sessions or Kobido facial treatments for enhanced recovery and relaxation.
Do you offer services for individuals with prosthetics?
Our yoga instructor specializes in adaptive practices for prosthetic users, ensuring safe and effective personalized sessions.
