YAM, short for Yoga Art Music, is more than just a yoga studio. It's a vibrant community where people can connect with their inner selves, explore their creativity, and find joy in movement, music, and art. Founded in 2019 by local residents Jen & Trey Johnson, YAM has evolved into a beloved hub for wellness and artistic expression in the Lake Highlands area. In 2024, the torch was passed to Lake Highlands residents and dedicated YAM teachers, Jade Johnson and Jennifer Foster, who carry on the vision of creating a welcoming space for all.
1. Refreshing Yoga Classes for All
Our diverse team of experienced teachers lead diverse classes for all levels, focusing on physical practice, breathwork, and mindfulness. From gentle restorative poses to invigorating vinyasa flows, there's something for everyone.
2. A Gallery of Local Art & Music
Step into our beautiful studio and be greeted by stunning artwork from local artists in our art gallery. Enjoy live music performances by talented musicians during special events and workshops.
3. More Than Just Yoga
Get swept up in our vibrant community by joining one of our numerous workshops and special events. From art exhibits and guided meditation sessions to outdoor yoga sessions and music festivals, there's always something happening at YAM.
4. Private Experiences and Healing Sessions
For a truly personalized experience, book a private healing session or private yoga class. We also offer space rental for workshops, events, or private gatherings.
Our Mission
Our mission is to make YAM a welcoming space for all. We strive to foster a supportive and inclusive environment where people can feel comfortable exploring their physical and creative potential. We believe in the power of movement, music, and art to uplift and inspire, and we're excited to share that with our community.
Join us at YAM and experience the unique blend of yoga, art, and music that makes us special!
Yoga Studio Review Summary
Instructors and Classes
The instructors at the yoga studio are highly praised for being knowledgeable, caring, and dedicated to making students feel at home. Specifically, instructors like Amanda, Jade, Jenny, and Tara are mentioned for their exceptional teaching styles and ability to create a welcoming environment.
Studio Atmosphere
The studio's atmosphere is described as unique and calming, with local art displayed throughout the space. The studio's vibe is enhanced by the art, making it a standout feature.
Variety of Classes and Events
The studio offers a wide range of classes and events, from integrative core classes to slow flow yoga, restorative yoga, and NIDRA yoga. The variety of classes accommodates all levels of students, from beginners to advanced practitioners.
Community and Inclusivity
The studio is praised for being an inclusive and safe space, with a strong sense of community. Students appreciate the welcoming environment and the opportunity to learn from talented instructors.
Facilities and Logistics
The studio's location is convenient, with ample parking available. The studio is also well-equipped with props and modern sound and light systems.
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