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50+ Years
experience
Traditional Kung Fu Training in Buffalo, NY
Mandarin Kung Fu has been dedicated to traditional Shaolin Temple Kung Fu training since 1974. Our philosophy centers on hard training, emphasizing the mastery of basic techniques and form training as the foundation for martial arts excellence. We offer structured programs for self-defense, physical fitness, and mental development, with separate classes for adults and youth. Our small class sizes ensure personalized attention from experienced instructors, including video analysis and private lessons for new students. We maintain a one-price policy covering the entire curriculum, with family discounts and incentives for insurance providers.

Our training methodology focuses on developing stances, hand and foot techniques, and form applications to build reflexive combat skills. We reject diluted instruction, contract-free commitments, and unnecessary fees, prioritizing authentic martial arts education over commercialization. Our facility features clean changing areas and accommodates servicemen with a 10% discount. Students progress through rigorous testing without artificial promotion timelines, ensuring earned achievements reflect true proficiency.
Services
Kung Fu Training Self Defense Instruction Physical Fitness Mental Development Youth Classes
Details
  • Year established: 1974
Highlights and features
  • We offer traditional Shaolin Temple Kung Fu training with no diluted instruction
  • Small classes ensure personalized attention from experienced instructors
  • No extra charges for special classes or weapon training
  • 10% discount for servicemen, law enforcement, and firefighters
  • One-price policy covers entire curriculum with family rate options
What people say
Exceptional respect between students and staff Life-long lessons beyond belt colors Significant weight loss and confidence gains Expert tutelage and encouragement Real deal martial arts foundation
Services
Kung Fu Training
Traditional Shaolin Temple Kung Fu instruction focusing on foundational techniques, form training, and practical application. Our curriculum develops stances, hand and foot techniques, and reflexive combat skills through structured progression. Students train in solo forms, contact sets, and weapon applications under expert supervision.
Self Defense Instruction
Realistic self-defense programs based on ancient Shaolin techniques. Training emphasizes practical applications for modern scenarios, developing situational awareness, and effective countermeasures. Students practice both empty-hand and weapon-based defense strategies through controlled drills and partner exercises.
Physical Fitness
Martial arts-based fitness programs improving strength, flexibility, and endurance. Our training develops core stability through horse stances, enhances cardiovascular health via dynamic drills, and builds functional strength through repetitive technique practice. Classes incorporate traditional conditioning methods for holistic physical development.
Mental Development
Discipline-focused mental training cultivating focus, patience, and perseverance. Through form practice and meditation techniques, students develop mental clarity, stress management skills, and enhanced concentration. Our approach integrates traditional martial arts philosophy with modern psychological principles for personal growth.
Youth Classes
Structured martial arts instruction for children emphasizing character development, respect, and discipline. Our youth curriculum builds confidence through achievable goals, improves physical coordination, and teaches conflict resolution skills. Classes maintain small sizes for personalized attention while fostering peer respect and teamwork.
Questions
What martial arts styles do you teach?
We specialize in traditional Shaolin Temple Kung Fu, including Hung Gar, Toy (Choy) Gar, and Fut Gar systems.
Do you offer classes for beginners?
Yes, we accept students of all experience levels with personalized instruction for new martial artists.
Are there family discounts available?
Yes, we offer lower family rates per person under our one-price policy covering the entire curriculum.
Do you charge extra for special classes?
No, our one-price policy includes all training aspects with no additional fees for weapon forms or advanced techniques.
What are your class schedules?
We offer morning, afternoon, and evening classes Monday-Saturday with specialized sessions for adults and youth.