Business Details
7 Years
experience
Your Trusted Partner for Physical Therapy & Wellness in Chicago
At Remedy Physical Therapy & Wellness, we prioritize personalized care through customized evaluations and treatment plans developed collaboratively with our patients. Founded in 2019 by Kali Eckert, a physical therapist with 13 years of orthopedic expertise, our practice is rooted in a patient-centric philosophy that emphasizes quality, individualized attention, and evidence-based techniques. We specialize in addressing pain management, injury recovery, and preventive care through services like spinal rehabilitation, sports therapy, dry needling, and fall prevention programs. Our team is dedicated to empowering patients with education, strategic support, and tailored interventions to restore function and enhance long-term wellness.With a focus on open communication and holistic health, we guide individuals through pre- and post-operative care, pregnancy/postpartum recovery, and performance optimization. Our commitment to community health extends to health coaching programs that foster sustainable lifestyle changes through habit tracking, nutrition guidance, and physical activity. By integrating advanced methodologies like The McKenzie Method and myofascial trigger point dry needling, we ensure comprehensive care that aligns with each patients unique goals and lifestyles.
Services
Physical Therapy
Dry Needling
Health Coaching
Sports Rehabilitation
Fall Prevention Program
Details
- Year established: 2019
Highlights and features
- We offer 13 years of orthopedic expertise with personalized treatment plans.
- Our patient-centric model prioritizes open communication and individualized care.
- Specialized in advanced techniques like The McKenzie Method and dry needling.
- Board-certified therapist with training in women's health and sports rehabilitation.
- Comprehensive health coaching programs for sustainable lifestyle transformations.
Associations and certifications
- Orthopedic Clinical Specialist (OCS)
Services
Physical Therapy
Customized physical therapy addresses pain, injury recovery, and mobility issues through evidence-based techniques. Patients receive individualized treatment plans incorporating joint mobilization, spinal stabilization, and progressive exercises. Ideal for those seeking to restore function and return to daily activities or sports safely.
Dry Needling
Myofascial trigger point dry needling targets muscle pain and tension for improved recovery and performance. This service is available as part of physical therapy or as a standalone wellness option. Patients benefit from reduced pain and enhanced musculoskeletal function through targeted, minimally invasive techniques.
Health Coaching
An 8-week health coaching program focuses on sustainable lifestyle changes through habit tracking, nutrition guidance, and exercise. Clients receive personalized plans and weekly strategy sessions to build long-term physical health. Designed for individuals seeking structured support to optimize wellness beyond temporary fixes.
Sports Rehabilitation
Sports rehabilitation prepares athletes to return to activity with strength and agility through customized plans. Includes formal return-to-sport testing and progressive training. Addresses sport-specific needs to prevent re-injury and enhance performance for runners, weightlifters, and high-impact athletes.
Fall Prevention Program
The Better Balance program reduces fall risk for older adults through personalized assessments and strength-building exercises. Combines fall risk evaluations with tailored interventions to improve independence. Sessions focus on balance strategies, mobility, and confidence in daily activities to enhance quality of life.
People
Kali Eckert
Owner, Physical Therapist
Kali Eckert, PT, DPT, OCS, founded Remedy in 2019 with 13 years of orthopedic expertise. Certified in dry needling, The McKenzie Method, and women's health, she specializes in patient-centric care. Her focus on manual therapy and preventive wellness drives the clinic's holistic approach.
Questions
What makes Remedy Physical Therapy different from other clinics?
Our patient-centric model prioritizes individualized care, combining advanced techniques like dry needling with open communication to create tailored treatment plans.
Do I need a referral to start physical therapy?
No referral is required; we handle all communication with your physician to schedule appointments directly.
What services are available for postpartum recovery?
We offer corrective exercise programs and pelvic floor referrals to restore strength and function after childbirth, tailored to individual needs.
Can I use dry needling without an injury?
Yes, dry needling is available as a cash-pay wellness service for performance and recovery, even in the absence of injury.
How does the health coaching program work?
The 8-week program includes weekly strategy sessions, habit tracking, and personalized exercise/nutrition plans to build sustainable health improvements.
What is the Better Balance fall prevention program?
This program assesses fall risk and builds strength through customized exercises, improving independence for older adults in daily activities.
