Business Details
Your Trusted Therapeutic Massage Studio in Bellevue
At Lisa Zamora, LMT, we specialize in therapeutic massage focused on pain relief and stress management through customized manual techniques. With over 30 years of experience in the bodywork profession, our lead therapist combines deep tissue, trigger point release, and Swedish massage to create tailored sessions that address individual needs. Our approach prioritizes both therapeutic effectiveness and deep relaxation, informed by advanced training from institutions like the Florida School of Massage and the Cayce/Reilley School of Massotherapy. We serve clients in Bellevue, offering services such as sports massage, hot stone therapy, and clinical orthopedic massage to improve circulation, reduce muscle tension, and enhance overall well-being. Our commitment to client comfort includes flexible scheduling, clear pricing, and a no-pressure policy on additional services.Backed by certifications from the Associated Bodywork & Massage Professionals (ABMP) and specialized training in medical orthopedic massage, we ensure expertise in addressing chronic pain and soft tissue dysfunction. Clients benefit from evidence-based techniques that promote natural healing, improved joint mobility, and mental clarity. We emphasize client education on post-session care, including hydration and breathing techniques, to maximize therapeutic outcomes. Our studio maintains strict professionalism through 24-hour cancellation policies and thorough health assessments during initial visits. By integrating holistic wellness practices like yoga and Reiki, we support a comprehensive approach to physical and emotional health.
Services
Swedish Massage
Deep Tissue Massage
Sports Massage
Hot Stone Therapy
Clinical Orthopedic Massage
Massage Cupping
Highlights and features
- 30+ years of experience in therapeutic massage
- Certified Medical Massage Practitioner on staff
- Customized treatment plans for chronic pain relief
- Advanced training in orthopedic and sports massage
- No-pressure policy on additional service upsells
Associations and certifications
- ABMP
What people say
Acute pain relief
Professional expertise
No pressure sales
Customized treatments
Relaxing environment
Services
Swedish Massage
This traditional therapy uses long, fluid strokes to target superficial muscle layers, enhancing oxygen flow and blood circulation. It effectively reduces muscular tension while promoting deep relaxation through rhythmic movements tailored to individual comfort levels. Ideal for clients seeking stress relief and improved flexibility without intense pressure.
Deep Tissue Massage
Applying firm pressure to address chronic muscle pain and tissue damage, this technique focuses on realigning deeper muscle layers and connective tissue. It alleviates discomfort from repetitive strain or injuries by breaking down adhesions and improving mobility, particularly beneficial for those with restricted movement or radiating pain patterns.
Sports Massage
Designed for active individuals, this service incorporates stretching and compression to treat soft tissue dysfunction from physical labor or sports injuries. It enhances athletic performance by reducing inflammation, relieving muscle fatigue, and increasing range of motion through targeted manipulation of affected areas.
Hot Stone Massage
Utilizing heated stones to penetrate muscle tension, this treatment combines Swedish techniques with thermal therapy to improve circulation and induce profound relaxation. The stones' warmth soothes sore joints and muscles, creating a holistic experience that addresses both physical discomfort and mental stress.
Clinical Orthopedic Massage
A specialized approach addressing musculoskeletal conditions through evidence-based techniques for pain management and functional restoration. This therapy targets specific injuries or chronic issues like tendonitis or sciatica, integrating assessment-driven protocols to correct postural imbalances and accelerate healing processes.
People
Lisa Zamora
Licensed Massage Therapist
With over 30 years of experience, Lisa Zamora is a certified medical massage practitioner specializing in therapeutic pain relief. She trained at the Florida School of Massage and Cayce/Reilley School of Massotherapy, earning advanced certifications in orthopedic massage and collaborating with university wellness centers.
Questions
What types of massage do you offer?
We provide Swedish, deep tissue, sports, hot stone, clinical orthopedic massage, and massage cupping tailored to individual therapeutic needs.
How long are massage sessions?
Sessions range from 60 to 90 minutes, with pricing varying by duration and service type.
Do you accept insurance?
Currently, we do not bill insurance directly but can provide documentation for potential reimbursement.
What should I wear during a massage?
Undress to your comfort level; you'll be draped with sheets except for the treatment area.
How do I book an appointment?
Schedule online through our website or contact us directly during available hours: Tuesday-Thursday 10am-6pm, Saturday-Sunday 10am-4pm.
What are your cancellation policies?
A 24-hour notice is required for cancellations to respect other clients' scheduling needs.