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Empowering Yourself Through Martial Arts and Self-Defense
Born in 1981 as a 501(c)(3) nonprofit organization, Seven Star Women's Kung Fu has empowered generations of individuals to cultivate self-confidence, strengthen their bodies, and learn practical self-defense skills. Located in the heart of Seattle, we welcome people of all ages, identities, and backgrounds to join us in our welcoming and supportive environment.
A Journey of Self-Discovery and Empowerment
Our diverse team of experienced instructors guide you through a transformative journey of personal growth. Our curriculum emphasizes:
- Empowering your inner strength: Develop core strength, coordination, and physical confidence through engaging martial arts training.
- Building situational awareness: Cultivate heightened awareness of your surroundings and de-escalation strategies to navigate potentially unsafe situations.
- Effective self-defense skills: Learn techniques for verbal deterrence, defensive movements, and safeguarding yourself against physical grabs and attacks.
Compassionate Support and Community Connection
Beyond physical training, we prioritize fostering a supportive community. We:
- Offer childcare and ASL interpreting services to ensure accessibility for all.
- Provide sliding scale rates and work-study opportunities to make our programs inclusive.
- Support diverse communities through workshops and participation in social initiatives.
Tailored Programs for Every Need
Whether you're a beginner seeking foundational skills or an experienced practitioner searching for advanced training, we have a program for you. We offer:
- Beginner's Cycles: Designed to introduce you to the fundamentals of Kung Fu and self-defense.
- Community Self-Defense Classes: Open to all, these sessions focus on practical skills for everyday situations.
- Private and Corporate Workshops: Customized programs designed to empower individuals and groups.
Join Us and Empower Yourself!
At Seven Star Women's Kung Fu, we believe in the transformative power of martial arts in fostering personal growth, confidence, and safety. Join us and discover the potential within yourself!
Self Defense Classes at Seven Star Women's Kung Fu
Empowerment and Practical Skills
The self defense classes at Seven Star Women's Kung Fu have received rave reviews from students who have attended the classes. The classes are described as empowering, informative, and practical, with students leaving feeling confident and capable of protecting themselves.
Supportive Instructors and Community
The instructors, led by Gina, are praised for creating a supportive and energetic environment that makes students feel strong and competent. The community at Seven Star Women's Kung Fu is also highlighted as a positive aspect, with students feeling encouraged to practice and ask questions until they feel comfortable with the self defense moves.
Practical and Easy to Learn
The self defense moves taught in the classes are described as easy to learn and practical, with students appreciating the logical solutions to potential threats. The classes are also described as fast-paced and lively, making them engaging and enjoyable.
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