Empowering Self-Discovery & Healing Through Movement & Bodywork
At Anima Flow Movement & Bodywork, we are dedicated to empowering individuals to heal and transform their lives through movement and bodywork. As a licensed Massage Therapist and graduate of the Sedona School of Massage, I have developed a unique approach that combines hands-on bodywork, movement, and intuitive artistry to address the physical, emotional, and mental needs of each client.
Our Services
Our services include a range of treatments designed to promote healing, balance, and wellness. These treatments include:
- Bodywork: Our licensed Massage Therapist and Myofascial Release Specialist uses a combination of techniques, including John Barnes Myofascial Release, connective tissue, Neuromuscular Therapy, Polarity, subtle energy technique, and structural integration to release tension, reduce pain, and promote relaxation.
- Movement Therapy: Our movement therapy sessions are designed to help clients release emotional blockages, improve flexibility, and increase strength and endurance. Our sessions incorporate techniques from yoga, dance, sensual movement, and primal movement to help clients connect with their bodies and tap into their inner wisdom.
- Workshops and Classes: We offer workshops and classes in pole dance, aerial yoga, aerial hoop lyra, and other forms of movement and bodywork. These classes are designed to be fun, challenging, and empowering, and are suitable for all levels of experience and ability.
- Teacher Training and Certification: We offer certification programs for instructors and students who want to learn more about our approach to movement and bodywork. Our programs are designed to be comprehensive, interactive, and supportive, and are taught by experienced instructors who are passionate about empowering others to heal and transform their lives.
Our Philosophy
At Anima Flow Movement & Bodywork, we believe that everyone has the power to heal and transform their lives. We believe that by combining movement, bodywork, and awareness, we can help individuals overcome physical, emotional, and mental blockages and achieve a sense of balance, well-being, and inner peace.
Our Approach
Our approach is guided by our commitment to empowering individuals to heal and transform their lives. We believe that everyone has the power to heal themselves, and our role is to provide the guidance, support, and tools needed to facilitate this process.
Exceptional Experience with Holly
Life-Changing Bodywork and Movement
The reviews highlight Holly's exceptional skills in bodywork, movement, and dance. Clients praise her ability to help them embody emotional and spiritual work, relieving chronic pain, and improving overall well-being. Her unique approach, incorporating dance and movement, has been a game-changer for many.
Knowledgeable and Intuitive Practitioner
Holly's extensive knowledge and advanced training in various modalities have earned her a reputation as a gifted guide and teacher. Clients appreciate her intuitive sense, which enables her to tailor her approach to individual needs, providing personalized care and attention.
Empowering and Supportive
Holly's supportive nature and empowering approach have instilled confidence in her clients, encouraging them to trust their bodies and listen to their inner truth. Her passion for helping others is evident in her work, and her clients appreciate her dedication to their growth and well-being.
Multifaceted Talents
Holly's versatility shines through in her various roles as an instructor, performer, and event planner. Her professionalism, creativity, and attention to detail have impressed clients across different settings, from bodywork sessions to dance performances and events.
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