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Trauma-Informed Counseling & Therapy Services in Colorado Springs
Kljcounseling is a dedicated therapeutic practice specializing in trauma-informed care, emotionally focused therapy, and holistic healing. With over a decade of experience serving Colorado Springs, our approach integrates neuroscience, cognitive-behavioral techniques, and somatic regulation to address individual, couples, and family needs. We prioritize creating a safe, nonjudgmental space for clients to explore their unique challenges, whether navigating trauma, relationship dynamics, life transitions, or personal growth.

Our evidence-based methods emphasize personalized treatment plans, fostering emotional resilience, and empowering clients to reclaim their authentic selves. We specialize in supporting military families, individuals recovering from sexual trauma, and those experiencing anxiety, depression, or burnout. By combining clinical expertise with compassionate support, we help clients build practical tools for lasting change, strengthen relationships, and cultivate meaningful, balanced lives.
Services
Trauma-Informed Therapy Individual Counseling Couples Counseling Military Counseling Divorce Coaching Anxiety & Depression Therapy Family Systems Therapy Sexual Trauma Recovery Premarital Counseling Life Transition Support
Highlights and features
  • We offer trauma-informed care grounded in neuroscience and clinical expertise.
  • Our therapy plans are personalized to address individual needs and life circumstances.
  • We specialize in military family counseling with off-the-record confidentiality.
  • Our approach combines emotional support with practical tools for lasting change.
  • We provide LGBTQ+ affirming and culturally responsive care for diverse clients.
Associations and certifications
  • Licensed Professional Counselor (Colorado)
  • Certified Clinical Trauma Professional
  • Gottman Method Training
  • Cognitive Behavioral Therapy (CBT) Certification
What people say
Changed my life Safe and understanding Compassionate and practical Empowered and in control Colorado Springs gem
Services
Trauma-Informed Therapy
Specialized treatment for trauma survivors using neuroscience-informed techniques. We address PTSD symptoms, complex trauma, and emotional wounds through somatic regulation and cognitive restructuring. Our approach helps clients process traumatic memories while developing grounding tools for daily life.
Couples Counseling
Emotionally Focused Therapy (EFT) for couples seeking stronger connections. We help partners break negative communication cycles, rebuild trust after betrayal, and develop secure attachment patterns through structured, evidence-based interventions.
Military Counseling
Confidential counseling for military personnel, veterans, and families. Our services address combat trauma, reintegration challenges, and family system stress with culturally competent care that respects military experiences and values.
Divorce Coaching
Guidance through relationship transitions combining emotional support with practical strategies. We help clients navigate separation decisions, co-parenting arrangements, and post-divorce identity rebuilding with compassionate, nonjudgmental support.
Individual Counseling
One-on-one therapy for adults seeking emotional growth and self-discovery. We address anxiety, depression, and life purpose exploration through a holistic approach integrating mind-body connections and trauma-informed care principles.
People
Karen Jensen
Licensed Professional Counselor
Karen Jensen is a Master of Marriage and Family Therapy with 10+ years of experience in trauma-informed care. She specializes in emotionally focused therapy, military counseling, and relationship healing while providing compassionate support for individual growth and family systems.
Questions
What types of therapy do you offer?
We provide trauma-informed individual therapy, couples counseling, family therapy, military counseling, and divorce coaching using evidence-based methods like EFT and CBT.
Are sessions confidential?
Yes. All sessions are 100% private and confidential, including military counseling with no reporting obligations to commands or the VA.
Do you accept insurance?
We operate as an out-of-network provider. Clients receive detailed receipts for potential insurance reimbursement or HSA/FSA coverage.
How long are therapy sessions?
Standard sessions last 50-60 minutes, with extended sessions available for intensive therapy or family sessions.
Can you help with relationship issues?
Yes. We specialize in couples counseling using Emotionally Focused Therapy (EFT) to rebuild trust and improve communication patterns.
What if I'm unsure about counseling?
We offer initial consultations to discuss your needs and determine if our approach aligns with your therapeutic goals.