Business Details
13 Years
experience
Your Path to Healing Starts Here
Mindful Springs was founded in 2013 by Aimee Solis, a licensed therapist committed to redefining mental health care through non-traditional, holistic approaches. Our practice specializes in therapies that integrate mind, body, and spirit, utilizing advanced techniques like Brainspotting, EMDR, and ketamine-assisted therapy to address deep-seated emotional pain. With over 20 licensed therapists and a staff trained in mindfulness-based interventions, we prioritize personalized care that transcends conventional talk therapy. Our team includes experts in perinatal mental health, eating disorder recovery, and trauma resolution, ensuring tailored support for individuals, families, and couples.We operate two physical locations and offer virtual therapy across multiple states, combining accessibility with cutting-edge methodologies. Our commitment to continuous professional growth ensures clients receive evidence-based, compassionate care aligned with the latest advancements in psychotherapy. As a woman-owned, minority-owned business, we champion diversity and cultural competence, fostering a safe space where clients can explore their challenges without judgment.
Services
Individual Counseling
Family Therapy
Couples Therapy
Group Therapy
Virtual Therapy
Medication Management
Empowerment Coaching
Professional Consultation
Perinatal Mental Health
Eating Disorder Recovery
Details
- Year established: 2013
Highlights and features
- Specialized expertise in non-traditional therapies like Brainspotting and ketamine-assisted therapy
- Personalized treatment plans tailored to individual, family, and couples' needs
- Experienced team of over 20 licensed therapists with advanced certifications
- Virtual therapy options available across multiple states for flexible access
- Commitment to diversity, cultural competence, and LGBTQ+ informed care
What people say
Life-changing therapy
Genuine understanding
Effective trauma resolution
Supportive environment
Personalized care approach
Services
Individual Therapy
Specialized therapy for anxiety, depression, and trauma using EMDR and Brainspotting. Our licensed therapists create personalized treatment plans to address emotional barriers and promote mind-body healing. Clients receive compassionate support for stress management, chronic pain, and life transitions through evidence-based modalities.
Couples Therapy
Non-traditional couples therapy focusing on attachment repair and co-regulation. We utilize Gottman method and ketamine-assisted sessions to address communication breakdowns and rebuild intimacy. Our approach avoids insurance constraints to provide deeper, hour-long sessions for sustainable relationship improvements.
Group Therapy
Specialized groups for perinatal mental health, eating disorders, and mood management. Donation-based and online options available to foster community support. Facilitated by experienced therapists using evidence-based curricula to address specific mental health challenges in a group setting.
Medication Management
Comprehensive psychiatric services combining medication with therapy. Our nurse practitioners provide ketamine-assisted treatment and traditional medication management for anxiety, depression, and treatment-resistant conditions. Collaborative care model ensures coordination between therapists and medical providers for holistic treatment.
Virtual Therapy
Secure telehealth sessions available across multiple states. Virtual therapy maintains the same quality as in-person care, offering flexibility for clients with busy schedules. Services include individual, family, and group therapy through a HIPAA-compliant platform for convenient mental health support.
People
Aimee Solis
Executive Director
Founder of Mindful Springs with over 15 years of experience in mental health. Specializes in Brainspotting and mindful parenting coaching. Advocates for non-traditional therapy approaches that integrate mind-body-spirit connections for holistic healing.
Shanna Bowman
Licensed Nurse Practitioner
Psychiatric provider specializing in medication management and ketamine-assisted therapy. Combines pharmacological expertise with compassionate care to treat anxiety, depression, and trauma-related disorders through evidence-based treatment approaches.
Mare Cressman
Licensed Clinical Social Worker
Experienced therapist with expertise in trauma resolution and mindfulness-based interventions. Provides individual and group therapy using EMDR and somatic techniques to address emotional distress and promote psychological resilience.
Questions
What makes Mindful Springs different from traditional therapy practices?
We specialize in non-traditional, body-based therapies like Brainspotting and ketamine-assisted therapy that target areas talk therapy can't reach, offering deeper healing for emotional and psychological challenges.
Do you offer virtual therapy sessions?
Yes, we provide secure online therapy services to clients in Colorado, Washington, Ohio, North Carolina, Kansas, New Mexico, Pennsylvania, Maryland, Missouri, and Illinois through a confidential telehealth platform.
Why don't you accept insurance for couples therapy?
Insurance reimbursement rates for couples therapy are insufficient to maintain quality care. We prioritize 60-minute sessions over the 26-34 minutes insurers reimburse, ensuring effective relationship treatment.
What specialized training do your therapists have?
Our team includes specialists in EMDR, Brainspotting, perinatal mental health, eating disorder treatment, and mindfulness-based interventions, with ongoing professional development in emerging therapeutic modalities.
How do you approach medication management?
We combine psychiatric care with therapy, offering ketamine-assisted treatment and traditional medications. Our collaborative model ensures coordination between therapists and medical providers for comprehensive mental health support.
