Business Details
Expert Physical Therapy Services in Portland, OR
Move Strong Physical Therapy is a therapist-owned clinic dedicated to delivering high-quality care through highly trained physical therapists. Our small, locally owned practice focuses on personalized treatment plans tailored to each patient's unique needs. Located within the Mittleman Jewish Community Center, we serve both members and guests, utilizing state-of-the-art equipment and spacious facilities. Our team specializes in orthopedic rehabilitation, post-partum care, running analysis, and post-operative recovery. We employ advanced techniques like slow-motion video analysis to optimize running form and prevent injuries.With decades of combined experience, our certified specialists prioritize patient education and long-term wellness. We emphasize hands-on manual therapy, balance training, and evidence-based practices to address chronic pain and mobility limitations. Our compassionate approach ensures patients receive individualized attention and practical home exercise programs. We collaborate closely with patients to overcome physical challenges and achieve functional goals. By maintaining strict hygiene protocols and a welcoming environment, we provide safe, effective care for all clients.
Services
Orthopedic Rehabilitation
Lumbar & SI Pain Treatment
Post-Partum Care
Running Analysis
Post-Op Rehabilitation
Aquatic Therapy
Manual Therapy
Balance & Fall Prevention
Highlights and features
- We are therapist-owned with decades of combined clinical experience.
- Our team includes board-certified orthopedic specialists (OCS) and manual therapy experts (CMPT).
- We utilize slow-motion video analysis for precise running form assessment.
- We provide personalized home exercise programs for long-term results.
- We accept most major insurance plans and verify coverage for patients.
What people say
Changed my life
Regain movement
Back playing rugby
Thorough and caring
Able to lift safely
Services
Orthopedic Rehabilitation
Specialized treatment for musculoskeletal injuries and post-surgical recovery. Our board-certified orthopedic specialists use manual therapy techniques and progressive exercise programs to restore mobility and strength. Patients receive personalized care plans addressing conditions like arthritis, fractures, and sports injuries through evidence-based interventions.
Running Analysis
Advanced biomechanical evaluation using slow-motion video technology to analyze running form. This service identifies inefficiencies and risk factors for injury through detailed movement pattern assessment. Customized recommendations for shoe selection, training modifications, and corrective exercises help improve performance while reducing injury risk for recreational and competitive runners.
Post-Partum Care
Comprehensive rehabilitation program addressing physical changes after childbirth. Focus areas include core muscle retraining, pelvic floor dysfunction treatment, and posture correction. Our therapists provide education on safe lifting techniques and progressive return to physical activity, helping new mothers regain strength and confidence in daily movements.
Manual Therapy
Skilled therapeutic techniques involving joint mobilization and soft tissue manipulation. Certified manual therapy practitioners address restrictions in movement and pain through targeted interventions. This approach effectively treats conditions like frozen shoulder, chronic back pain, and joint stiffness while promoting natural healing processes in the musculoskeletal system.
Balance & Fall Prevention
Specialized assessment and training program for individuals with balance disorders or fall risks. Certified therapists evaluate vestibular function, proprioception, and gait patterns to develop customized intervention plans. Treatment includes strength training, coordination exercises, and environmental safety education to improve stability and prevent falls in older adults.
People
Ariel Z Salzman
Physical Therapist, Owner
Doctor of Physical Therapy with Orthopedic Clinical Specialist certification. Expert in manual therapy and running biomechanics with 15+ years of clinical experience. Developed innovative treatment approaches for chronic pain management and sports injury prevention.
Robyn Tynan
Physical Therapist
Dual-certified physical therapist with expertise in women's health and orthopedic rehabilitation. Specializes in post-partum recovery and pelvic floor dysfunction treatment. Holds advanced training in therapeutic exercise prescription for pre- and post-natal populations.
Questions
Do you accept my insurance plan?
We accept most major insurance plans and verify coverage for new patients. Contact us directly at 503-451-3750 for the most current information about your specific insurance network participation.
What should I wear to physical therapy sessions?
Wear comfortable, loose-fitting clothing that allows movement. Athletic shoes are recommended for gait analysis and exercise sessions. We provide disposable masks if needed for health safety compliance.
How long are typical therapy sessions?
Initial evaluations last 60-75 minutes. Follow-up sessions typically range from 45-60 minutes depending on treatment complexity and individual patient needs as determined during the initial assessment.
Can you help with chronic back pain?
Yes, our specialists have extensive experience treating chronic back pain through manual therapy techniques, posture correction, and targeted exercise programs. Many patients report significant improvement after completing our structured rehabilitation plans.
Do you offer aquatic therapy options?
Yes, our facility includes access to aquatic therapy through the Mittleman Jewish Community Center's pool. This service provides low-impact rehabilitation for patients with joint pain, post-surgical conditions, or mobility limitations.
What makes your running analysis unique?
Our running analysis combines slow-motion video technology with clinical expertise to identify biomechanical inefficiencies. We provide personalized recommendations for form correction, footwear selection, and injury prevention strategies tailored to each runner's specific needs.
