Business Details
Your Trusted Partner for Holistic Physical Therapy in Portland
Good Health Physical Therapy & Wellness is a Portland-based clinic dedicated to holistic, individualized care for patients seeking physical therapy and wellness solutions. With a focus on personalized hour-long treatments, our experienced therapists collaborate to address each patient's unique needs, adapting care to injury levels and recovery pace. We specialize in treating complex conditions like Ehlers-Danlos Syndrome (EDS) and hypermobility spectrum disorders, offering services that integrate manual therapy, functional movement screens, and chronic pain management. Our team works closely with physicians, chiropractors, and wellness providers to ensure comprehensive care, while prioritizing accessibility by eliminating the need for medical referrals unless required by insurance.Backed by 25 years of clinical expertise, we emphasize evidence-based practices, patient education, and innovative approaches like trauma-releasing exercises and yoga therapy. Our commitment to continuous improvement is reflected in our recent adoption of a user-friendly electronic medical records system, streamlining billing and scheduling for enhanced patient convenience.
Services
Physical Therapy
Sports Rehabilitation
Post-Surgical Rehabilitation
Chronic Pain Management
Custom Foot Orthotics
Yoga Therapy
Functional Movement Screens
Fitness Training
Neurological Rehabilitation
Automobile Injuries
Highlights and features
- We offer hour-long personalized physical therapy sessions tailored to your recovery needs
- Our therapists collaborate with MDs, chiropractors, and wellness providers for comprehensive care
- Specialized treatment programs for Ehlers-Danlos Syndrome and hypermobility conditions
- No medical referral required unless mandated by your insurance provider
- Integrated approach combining manual therapy, exercise physiology, and pain science
What people say
Personalized treatments
Knowledgeable therapists
Effective chronic pain management
Empathetic care
Improved mobility outcomes
Services
Physical Therapy
Our physical therapy programs address musculoskeletal injuries and chronic conditions through manual therapy, exercise prescription, and pain management techniques. We specialize in treating hypermobility spectrum disorders and Ehlers-Danlos Syndrome using evidence-based approaches that improve joint stability and reduce pain. Each treatment plan incorporates patient-specific goals for functional restoration and long-term wellness.
Sports Rehabilitation
Athletic injury recovery programs combine functional movement analysis, sport-specific training, and performance enhancement techniques. We treat acute injuries and overuse conditions while implementing prevention strategies through biomechanical assessments. Our therapists work with professional and amateur athletes to restore optimal physical function and return to competitive activity.
Chronic Pain Management
Specialized programs for persistent pain conditions utilize nervous system retraining, gentle mobilization techniques, and lifestyle modifications. We address complex pain syndromes related to connective tissue disorders through multidisciplinary approaches that improve daily functioning and quality of life outcomes for patients with long-standing symptoms.
Functional Movement Screens
Standardized assessments identify muscular imbalances and movement pattern deficiencies that contribute to injury risk. This preventive service evaluates joint mobility, stability, and neuromuscular control to create targeted exercise programs that enhance athletic performance and reduce injury incidence through corrective exercise interventions.
Fitness Training
Customized fitness programs develop strength, endurance, and mobility while protecting joint health. Our trainers implement exercise physiology principles to create safe, effective workouts tailored to individual capabilities and goals. Sessions emphasize proper biomechanics and progressive overload for improved physical performance and injury prevention.
People
Heather Purdin
Head Physical Therapist and Owner
With 25 years of experience, Heather specializes in EDS and hypermobility disorders. She developed a patented approach to treating connective tissue conditions and authored 'Taming the Zebra'. Her expertise includes manual therapy, chronic pain management, and sports rehabilitation.
Jennifer Ivey
Physical Therapist
Jennifer brings orthopedic expertise and a background in art history to her patient care. She focuses on biomechanical analysis and injury prevention, combining clinical experience with creative problem-solving to develop effective treatment strategies for musculoskeletal conditions.
Katie Gertz
Physical Therapist
Katie specializes in manual therapy and biomechanics with advanced training in visceral manipulation. She treats complex orthopedic conditions and chronic pain syndromes, emphasizing the relationship between structural alignment and functional movement patterns for comprehensive patient care.
Tina Esquivel
Physical Therapist
Tina integrates manual therapy techniques with nutritional considerations for holistic treatment. Her expertise in integrative manual therapy addresses diverse patient needs from infants to geriatrics, focusing on myofascial release and neuromuscular re-education techniques.
Jennifer Oechsner
Physical Therapist Assistant
Jennifer combines fitness training expertise with physical therapy knowledge. She specializes in hypermobility-informed care and develops customized exercise programs that balance strength development with joint protection principles for patients with connective tissue disorders.
Questions
What makes your physical therapy approach different?
We provide hour-long personalized sessions with manual therapy techniques and individualized exercise programs tailored to your specific condition and recovery goals.
Do you accept insurance?
We bill most insurance companies and help verify benefits, though we also offer reasonable cash payment options for self-pay patients.
Is a referral required?
No medical referral is needed unless specifically required by your insurance provider for coverage purposes.
What conditions do you treat?
We specialize in treating chronic pain, sports injuries, post-surgical rehabilitation, Ehlers-Danlos Syndrome, hypermobility disorders, and neurological conditions.
How do you address chronic conditions?
Our approach combines nervous system retraining, joint protection strategies, and functional movement re-education to improve quality of life for chronic conditions.
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