Speak Your Truth. Heal Your Heart.
At Cor Counseling, our mission is to provide a safe, supportive, and non-judgmental environment for individuals and couples to explore their emotions, thoughts, and behaviors. Our licensed therapist, Sarah O'Hearn, MS, LMHC, has extensive experience in treating Borderline Personality Disorder (BPD), trauma, anxiety, depression, substance abuse, and relationship issues. We understand that every individual and couple is unique, and we take a personalized approach to address each client's specific needs and goals.
Our Services
Our specialty services include couples counseling, BPD therapy, dialectical behavior therapy (DBT), and trauma treatment. We also work with adults who struggle with anxiety, depression, substance abuse, attachment injuries, PTSD/CPTSD, and issues concerning spirituality, sexual orientation, suicide, grief, or anything keeping one from living their best life. Our therapist, Sarah, is trained in various therapies, including Emotion Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance & Commitment Therapy (ACT), Trust Based Relational Interventions (TRBI), and Expressive Arts Therapy.
Our Approach
We believe that building a strong, supportive relationship with our clients is essential to their growth and healing. Our therapist, Sarah, creates a safe and empathetic environment where clients feel comfortable sharing their thoughts, emotions, and experiences. We understand that every client is unique, and we tailor our approach to address each individual's specific needs and goals. Our goal is to empower our clients to develop the skills, confidence, and self-awareness necessary to overcome their challenges and achieve a fulfilling life.
Our Story
Cor Counseling was founded on the principle that relationships are the most important aspect of our lives. Our therapist, Sarah, has a deep understanding of the importance of building and maintaining healthy relationships, and she is passionate about helping individuals and couples heal from past wounds and develop meaningful connections with themselves and others. Sarah's personal experience, education, and training have equipped her with the skills and expertise to provide compassionate and effective therapy services.
Why "Cor" Counseling?
The name "Cor" is derived from the Latin word for heart, which is at the root of the word courage. We believe that speaking honestly and openly about our thoughts, emotions, and experiences takes courage, and we strive to create a safe and supportive environment where clients feel empowered to be their authentic selves.
Sarah O'Hern, a counselor at Orlando Mental Health, has received glowing reviews from her clients and colleagues. The reviews highlight her exceptional counseling skills, professionalism, and compassionate nature.
Counseling Style and Skills
Sarah's approach to counseling is described as making individuals and couples feel safe and comfortable when discussing difficult issues. She is praised for her ability to create a non-judgmental environment, where clients can open up and work through their challenges. Her skills are highlighted as professional, skilled, and relatable, making her an excellent counselor.
Personal Qualities
Sarah's personal qualities are also praised, with many reviewers noting her kind heart, compassion, and genuine care for her clients. She is described as a passionate and focused counselor who goes above and beyond for her clients.
Recommendations
All reviewers highly recommend Sarah O'Hern as a counselor, praising her ability to provide a safe and caring environment for her clients. They admire her commitment to her clients and her pursuit of knowledge and training to benefit her clients.
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