Life Skills Resource Group

Life Skills Resource Group is a compassionate and experienced team of therapists and life coaches dedicated to guiding individuals through challenges, fostering personal growth, and empowering them to reach their full potential. We understand that life can be complicated and sometimes overwhelming, and believe everyone deserves access to quality mental and emotional support.

Our Mission

Our mission is to create a safe and supportive therapeutic environment where clients can explore their concerns, develop coping skills, and build resilience. We work collaboratively with each client to identify their unique strengths, challenges, and goals.

Who We Are

Our team consists of experienced and licensed therapists, certified life coaches, and passionate advocates for mental well-being. We are dedicated to providing personalized and holistic care, utilizing a variety of therapeutic approaches to meet each client's needs.

Individual Counseling

• Overcoming anxiety, depression, and other mental health concerns
• Building self-esteem and confidence
• Developing effective coping mechanisms

Relationship & Couples Counseling

• Strengthening communication and intimacy
• Resolving conflict and fostering deeper connection
• Finding lasting solutions for couples and families

Adolescent & Child Counseling

• Supporting young people in overcoming challenges and developing their emotional intelligence
• Addressing issues like bullying, self-harm, and academic struggles

Life Coaching

• Identifying and achieving personal and professional goals
• Overcoming obstacles and achieving greater fulfillment
• Developing positive habits and behaviors

Specialized Services

• EMDR therapy for trauma and PTSD
• Clinical hypnotherapy for various concerns
• Play therapy and sand tray therapy for children and adolescents

Flexible & Accessible Care

• Convenient online and in-person appointments to fit your busy life
• Sliding scale fees to make services accessible
• Free phone consultations to discuss your needs before scheduling your first session

Start Your Journey Today

Life Skills Resource Group is dedicated to providing compassionate and individualized care to the Central Florida community. Contact us today to schedule your free phone consultation and take the first step towards a happier and more fulfilling life.