Business Details
15 Years
experience
Your Trusted Martial Arts & Tai Chi Center in Chesapeake, VA
At Shaolin Kung Fu Centers, we combine centuries-old martial arts traditions with modern wellness practices to help individuals achieve physical, mental, and spiritual growth. Founded by Master Maury, a 7th Degree Black Sash with over 40 years of experience, and Sifu Sara, a 5th Degree Black Sash, our center offers authentic Kung Fu and Tai Chi training rooted in the teachings of Grandmasters from China, Taiwan, and Hong Kong. Our instructors have trained extensively under renowned masters, including students of Yang Cheng Fu and Grandmaster Chiu Chi Man, ensuring the highest level of technical expertise and cultural authenticity. We specialize in Northern Seven Star Praying Mantis Kung Fu, Yang Style Tai Chi, and Huaquan (Glorious Boxing), complemented by Chinese herbal health consultations using Five Element formulas.Our philosophy emphasizes traditional training methods while maintaining a fun, safe, and inclusive environment for adults of all ages and fitness levels. Through structured curricula, we help students develop self-defense skills, improve cardiovascular health, enhance muscular development, and cultivate mental clarity. Our team has trained internationally and continues to expand its knowledge through ongoing exchanges with masters in Taiwan and China. Whether you're seeking personal growth, physical fitness, or holistic wellness, our center provides comprehensive instruction that preserves the integrity of these ancient arts while adapting to modern needs.
Services
Herbal Consultation
Chesapeake Tai Chi
Eastern Fusion Qigong
All Level Kung Fu
Eastern Fusion 55+ Kung Fu
Mantis Kung Fu
Details
- Year established: 2011
Highlights and features
- We offer over 40 years of combined martial arts expertise from certified instructors
- Our curriculum preserves authentic techniques from Yang Cheng Fu's lineage
- We integrate Chinese herbal health assessments with martial arts training
- Our adult-focused classes maintain traditional training while ensuring safety
- Our instructors have trained directly with masters in China, Hong Kong, and Taiwan
What people say
Becoming stronger and healthier
Growing as a leader
Developing greater confidence
Clearing your mind
Better person
Services
Herbal Consultation
Our herbal consultation uses advanced scanning technology to assess cellular health without invasive procedures. This 30-minute session identifies vitamin, mineral, and herbal needs to restore optimal health using Chinese herbal formulas. The non-invasive assessment helps create personalized wellness plans that complement martial arts training.
Chesapeake Tai Chi
Beginner adult Tai Chi classes focus on Yang Style techniques emphasizing slow, flowing movements. These 30-minute sessions improve balance, flexibility, and mental clarity while teaching traditional forms. The practice combines physical exercise with mindfulness to enhance overall wellness through structured, progressive instruction.
Eastern Fusion Qigong
Eastern Fusion Qigong combines traditional movements with modern fitness principles for adults over 50. This 30-minute class maintains mobility, improves circulation, and enhances respiratory function through gentle, flowing sequences. The program adapts ancient practices to modern needs while preserving authentic movement patterns and health benefits.
All Level Kung Fu
All-level Kung Fu classes teach Northern Seven Star Praying Mantis techniques for beginners and experienced practitioners. These 30-minute sessions develop self-defense skills, physical conditioning, and martial arts philosophy through structured forms and partner drills. The curriculum preserves traditional training methods while adapting to modern fitness requirements.
Eastern Fusion 55+ Kung Fu
Eastern Fusion 55+ Kung Fu adapts traditional techniques for mature adults focusing on joint health and flexibility. This 30-minute class maintains physical conditioning through modified forms that emphasize proper alignment and controlled movements. The program combines martial arts principles with age-appropriate exercise to promote longevity and wellness.
People
Master Maury
7th Degree Black Sash
Master Maury has trained in martial arts since 1976 under masters from China, Hong Kong, and Taiwan. He specializes in Northern Seven Star Praying Mantis Kung Fu and Yang Style Tai Chi, with additional expertise in Chinese herbal health. He has maintained continuous study through international exchanges and teaching since 2001.
Sifu Sara
5th Degree Black Sash
Sifu Sara has practiced martial arts since 1990 and trained under Master Maury since 1996. She developed the youth program, became a disciple in 2002, and co-founded the Chesapeake school in 2011. She specializes in teaching adult beginners and maintaining traditional training standards across multiple locations.
Questions
What martial arts styles do you teach?
We teach Northern Seven Star Praying Mantis Kung Fu, Yang Style Tai Chi, and Huaquan (Glorious Boxing) with authentic techniques from China's Grandmasters.
Do you offer classes for beginners?
Yes, we provide beginner-friendly Kung Fu and Tai Chi classes for adults of all ages with no prior experience required.
What wellness services are available?
Our wellness services include Chinese herbal consultations using cellular-level scanning technology to determine optimal health solutions.
Are your instructors certified?
Yes, our instructors hold 5th and 7th Degree Black Sashes with over 40 years of combined experience training under renowned masters.
Do you have senior-friendly programs?
Yes, we offer Eastern Fusion 55+ Kung Fu and Qigong classes specifically designed for mature adults to maintain fitness and flexibility.
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