Let food be thy medicine and medicine be thy food.
A Personalized Approach to Wellness
Nourish Nutrition is a functional medicine practice dedicated to empowering individuals to take control of their health and achieve ultimate wellness. Led by Registered Dietitian and Nutritionist Nicole Sattler, we specialize in identifying the underlying causes of illness and restoring function through targeted dietary interventions.
Our Approach
We believe in a holistic approach to healthcare, addressing not just physical health but also emotional and mental well-being. Our consultations are customized to your unique needs and goals.
Services Offered
1. Complementary Consultation (Free)
- Discover the potential of nutrition for your health.
- Learn if functional medicine is right for you.
2. Initial Comprehensive Case Review & Consultation ($200)
- Detailed discussion of your health history.
- Body composition measurement.
- Evaluation of current diet.
- Analysis of lab results (if available).
- Development of a personalized plan with recommended foods, meals, and tools for success.
3. Functional Lab Testing (Inquire for cost)
- Comprehensive analysis of food sensitivities, nutrient deficiencies, and gut health.
- Personalized recommendations to address identified imbalances.
4. Follow-Up Session ($50-100)
- Review and adjust your dietary plan based on your progress.
- Interpretation of lab results and further recommendations.
- Continuous support and encouragement.
Our Mission
We are dedicated to:
- Empowering individuals to take charge of their health.
- Providing personalized and evidence-based guidance.
- Offering support and encouragement throughout your journey.
What Sets Us Apart
- Individualized attention to your unique needs.
- Focus on addressing the root cause of illness.
- Practical and sustainable dietary recommendations.
- Data-driven approach to achieve lasting results.
Join us on your path to optimal health and well-being!
Nutrition and Wellness Services
Many reviewers have praised Nicole's expertise and teaching style in various nutrition and wellness services, including live cooking classes, team-building nutrition challenges, and personalized coaching. Health and Wellness Programs have brought significant improvements to those who have participated, leading to increased confidence, energy, and overall well-being.
Testimonials
Ashley McDonald shared her positive experience with Nicole's live cooking class, praising her engaging teaching style and valuable knowledge. Megan Bretti noted the successful partnership with Nicole in their company's wellness program, highlighting her exceptional resource and educator skills. Robin Hughes highlighted her troop's successful badge achievement through Nicole's teaching and healthy eating advice. Becky Lauridsen praised her cooking class experience, citing her newfound confidence and ability to cook healthy breakfast essentials. Geri Albanese credited Nicole's guidance in transforming her unhealthy eating habits, stating that it had a life-changing impact on her well-being. Celia Bowman appreciated Nicole's personalized approach, which helped her make manageable improvements to her health.
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