Business Details
Your Trusted Functional Nutrition Partner in Colorado Springs
At Nourish Nutrition, we specialize in integrative functional nutrition designed to address the root causes of illness and disease. Founded by Nicole Sattler, a certified nutritionist with personal and professional expertise in managing autoimmune conditions, our practice combines evidence-based methodologies with personalized care. Nicole holds a Master's degree in functional medicine and integrative nutrition from the University of Bridgeport, complemented by her firsthand experience overcoming ulcerative colitis through dietary and lifestyle interventions. We empower clients to become advocates for their own health, offering tailored tools to restore bodily function and achieve lasting wellness. Our services include comprehensive consultations, functional lab testing, follow-up sessions, and practical guidance like grocery store tours and pantry makeovers.We prioritize a holistic approach, recognizing that true health encompasses physical, mental, emotional, spiritual, and social well-being. With a focus on demystifying nutrition as medicine, we aim to simplify the complexities of whole foods and foster sustainable lifestyle changes. Our commitment to client success is reflected in our structured packages, which integrate meal planning, supplement support, and hands-on educational experiences. By emphasizing transparency and practicality, we strive to build trust and authority in the field of functional nutrition.
Services
Complementary Consultation
Initial Consultation
Functional Lab Testing
Follow-Up Sessions
Grocery Store Tours
Pantry Makeovers
Nutrition Coaching
Meal Planning
Supplement Guidance
Autoimmune Support
Highlights and features
- We offer personalized functional nutrition plans tailored to individual health needs
- Our founder overcame autoimmune disease through evidence-based dietary interventions
- We provide hands-on educational experiences like grocery store tours and pantry makeovers
- We combine clinical expertise with compassionate, client-centered care
- Our structured packages integrate meal planning, supplements, and lifestyle coaching
What people say
Compassionate and knowledgeable
Transformed my autoimmune condition
Practical, attainable dietary changes
Amazing nutritionist and motivator
Significant improvements in days
Services
Initial Consultation
Our 90-minute comprehensive session reviews health history, body composition, diet, and lab results. We create personalized action plans with meal guides and implementation tools. Pre-appointment paperwork and lab work are required for tailored recommendations.
Grocery Store Tour
Learn to navigate grocery aisles with confidence during our hands-on shopping experience. We teach label reading, healthy substitutions, and seasonal produce selection. Sessions include practical tips for family-friendly meal planning and budget-conscious choices.
Pantry Makeover
Transform your kitchen with our pantry organization service that removes processed foods and stocks nourishing alternatives. We educate on healthy staples, proper storage, and meal preparation strategies to maintain clean eating habits at home.
Functional Lab Testing
Identify food sensitivities and nutrient deficiencies through specialized lab work. We analyze results to create targeted supplementation and dietary protocols. Testing helps uncover underlying imbalances affecting overall wellness.
Follow-Up Sessions
30-60 minute appointments track implementation progress, review lab results, and adjust plans as needed. We provide ongoing support for overcoming obstacles and maintaining long-term dietary adherence through regular check-ins.
People
Nicole Sattler
Nutritionist & Founder
Certified nutritionist with a Master's in functional medicine who overcame autoimmune disease through dietary interventions. Specializes in personalized nutrition plans, with expertise in whole foods education and chronic condition management.
Questions
What is functional nutrition?
Functional nutrition addresses root causes of health issues through personalized dietary and lifestyle interventions.
How can you help with autoimmune conditions?
We use evidence-based nutrition strategies to reduce inflammation and support immune system regulation.
What services do you offer?
We provide consultations, lab testing, grocery tours, pantry makeovers, and structured wellness packages.
Do you accept insurance?
We recommend contacting your provider about out-of-network nutritionist coverage options.
Are virtual appointments available?
Yes, we offer phone and virtual consultations for clients outside the Colorado Springs area.