Business Details
Licensed Psychotherapist & Spiritual Mentor in Sunset Beach, NC
With over 39 years of experience as a licensed psychotherapist, I specialize in guiding individuals and couples through personal and spiritual growth. My practice integrates cognitive and psychodynamic therapies to address depression, anxiety, relationship challenges, and self-esteem issues. As a Doctor of Psychology and Licensed Clinical Social Worker in North Carolina, I provide a safe, non-judgmental space for clients to explore their thoughts and emotions.My spiritual mentorship program, The Great Adventure of Awakening, offers structured guidance for deepening soul-awareness and mindfulness. I also conduct transformative workshops and authored The Dear One Letters, a book exploring self-love and spiritual connection. My career spans decades in music, social work, and psychology, reflecting a lifelong commitment to holistic healing.
Services
Individual Therapy
Couples Counseling
Spiritual Mentorship
Workshops
Seminars
Spiritual Retreats
Book Sales
Affirmation Cards
Speaking Engagements
Online Consultations
Highlights and features
- 39 years of experience in psychotherapy and spiritual guidance
- Combines evidence-based therapy with personalized spiritual mentorship
- Proven workshop outcomes for emotional and relational healing
- Published author on self-love and spiritual connection
- Holistic approach integrating mind, body, and soul practices
Associations and certifications
- North Carolina Social Work Licensing Board
What people say
Positive experience
Tools to grow
Highly recommend
Insightful knowledge
Empowering workshops
Services
Individual Therapy
Individual therapy focuses on understanding thought patterns and behaviors to enhance emotional well-being. Clients learn stress management techniques and explore past experiences influencing present challenges. Using cognitive and psychodynamic approaches, this service empowers individuals to build self-awareness and healthier coping mechanisms for lasting personal growth.
Couples Therapy
Couples therapy addresses communication breakdowns, past conflicts, and future anxieties through collaborative sessions. Emphasis is placed on constructive dialogue and understanding partner perspectives. Sessions may combine joint and individual meetings to resolve issues like addiction, parenting disputes, or connection challenges, fostering stronger relational dynamics and mutual understanding.
Spiritual Mentorship Program
This 2-monthly-call program deepens spiritual practice through guided self-inquiry. Participants explore mindfulness, soul-awareness, and energy-belief connections via written reflections and personalized feedback. Designed for those seeking spiritual growth, it integrates New Age principles to cultivate peace, abundance, and alignment between human and divine selves through structured mentorship.
Workshops
Workshops like 'It's Time to Live Big' offer immersive experiences in self-discovery and spiritual connection. Activities include guided exercises, group discussions, and journaling to address topics like forgiveness, fear reduction, and living authentically. Limited-seating events provide networking opportunities and practical tools for applying insights to daily life and relationships.
The Dear One Letters
This book provides daily affirmations and reflections for self-love and spiritual awakening. Through 36 letters, readers learn to overcome fear, embrace their inner light, and build compassionate relationships. Available in print and digital formats, it serves as a portable guide for personal growth, complemented by affirmation cards for ongoing inspiration and mindfulness practice.
People
Dr. Connie Numbers
Psychotherapist, Spiritual Teacher, Author
Dr. Connie Numbers holds a PsyD in Psychology and LCSW license in NC. With 39 years of clinical experience, she specializes in personal/spiritual growth, combining therapy and New Age teachings. She authored The Dear One Letters and leads transformative workshops nationwide.
Questions
What therapeutic approaches do you use?
I combine cognitive therapy to address thought-emotion connections with psychodynamic therapy exploring past influences on present behavior.
How does the spiritual mentorship program work?
Monthly 45-minute and 90-minute calls include guided self-reflection exercises and personalized feedback to deepen spiritual practice.
Are workshops available online?
Currently workshops are in-person at specified locations, but virtual options may be considered for future events.
What topics do your seminars cover?
Seminars focus on self-truth, fear reduction, forgiveness, and building compassionate relationships through spiritual principles.
How can I purchase your book?
The Dear One Letters is available on Amazon, Barnes & Noble, and directly through my website in print and digital formats.
