At River's Edge Yoga, we are committed to providing a serene and inviting space for individuals to embark on their yoga journey. Located in the heart of Old Town Alexandria, our studio is a cozy oasis that offers a wide range of yoga classes and workshops, tailored to meet the unique needs and goals of each student.
Our Philosophy
As a certified yoga instructor in the Integral tradition, I, Margaret Townsend, bring over a decade of experience in teaching and practicing yoga. With over 500 additional hours of training in the Ashtanga Tradition, Pre-NatalPost-Natal Yoga, and various-renowned teachers, I am dedicated to sharing the numerous benefits of yoga with my students. My teaching style is characterized by attention to detail, patient guidance, and a deep understanding of the physical and philosophical aspects of yoga.
Our Services
At River's Edge Yoga, we offer a variety of yoga classes, catering to all levels of practitioners. Our classes include Ashtanga Vinyasa Yoga, Yoga for Athletes, Yoga Sage, Vinyasa Flow, Pre and Post Natal Yoga, and Yoga Tales for our younger students. We also provide workshops and special events, such as our renowned Four Cornerstones of the Ashtanga Practice workshop.
Workshops and Special Events
Our workshops and special events are designed to deepen our students' understanding and practice of yoga. From mastering the Four Cornerstones of the Ashtanga Practice to exploring the therapeutic benefits of yoga, our workshops and special events provide a unique opportunity to focus on specific aspects of yoga.
Community
At River's Edge Yoga, we believe in the power of community and the benefits that come with sharing a yoga practice with like-minded individuals. We are committed to creating a warm and welcoming environment that fosters connections and camaraderie among our students.
Contact Us
To learn more about our services, class schedules, and special events, please feel free to contact us at info@riversedgeyoga.com. We look forward to welcoming you to our River's Edge Yoga community.
Overall Experience
The reviews for River's Edge Yoga and Margaret, its instructor, are overwhelmingly positive. The reviewers consistently praise Margaret's teaching style, explaining that she provides a personal touch, is highly skilled, and tailors the classes to meet the needs of individual students.
Teaching Style
Margaret's teaching style is described as patient, informative, and engaging. One reviewer notes that she "teaches with patience, takes the time to demonstrate, and helps students learn and understand the poses." Another reviewer praises her guidance for beginners, stating that she "gives wonderful guidance for starting out and progressing into the practice."
Class Structure
The reviews highlight Margaret's ability to adapt the class to meet the needs of students. One reviewer mentions that she "keeps a good eye on us to make sure we're safe in the postures, " while another reviewer notes that she "tackles the class to meet the needs of the students."
Personal Touch
Several reviewers emphasize the personal touch provided by Margaret. One reviewer notes that the studio provides a "great small yoga studio that provides a personal touch during classes, " while another reviewer praises Margaret's ability to tailor the class to individual students' needs.
Expertise
The reviewers consistently praise Margaret's expertise, describing her as "hands-on, " "highly skilled, " and "one of the best." One reviewer notes that she "knows her stuff, " while another reviewer credits her with providing results that surpass those of medical professionals.
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