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Welcome to our practice! I am Carolee J. Horning, LPC, a licensed professional counselor with a passion for helping individuals and groups overcome their struggles and achieve a happier and healthier life. My unique approach combines a person-centered, holistic, and evidence-based approach to counseling, incorporating techniques such as Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), and Eye Movement Desensitization and Reprocessing (EMDR).
Our Services
At our practice, we specialize in treating individuals and groups who have experienced trauma, anxiety, depression, and post-traumatic stress disorder (PTSD). We understand that everyone's journey is unique, and we take the time to listen and understand each individual's story. Our services include:
- Cognitive Behavioral Therapy (CBT): a treatment that helps individuals overcome problems such as depression, anxiety disorders, and substance abuse
- Emotional Freedom Techniques (EFT): a technique that helps individuals release emotional blockages and reduce symptoms of anxiety and depression
- Somatic Experiencing (SE): a therapy that focuses on releasing physical tension and stress
- Eye Movement Desensitization and Reprocessing (EMDR): a therapy that helps individuals process traumatic memories and emotions
- Animal-Assisted Therapy: a non-traditional therapy that incorporates animals to reduce anxiety and stress
- Group Therapy: a supportive environment where individuals can share their experiences and receive support from others who have gone through similar struggles
Our Approach
We believe that every individual has the power to heal and overcome their struggles. Our approach is focused on empowering individuals to take control of their lives, build resilience, and develop coping strategies to manage stress and anxiety. We create a safe and confidential space for individuals to share their stories, and we work together to develop a personalized plan to achieve their goals.
Our Goal
Our goal is to provide a supportive and non-judgmental space for individuals to heal, grow, and develop a sense of purpose and direction. We believe that every individual has the potential to overcome their struggles and live a happy and fulfilling life.
Contact Us
If you are looking for a compassionate and experienced counselor who can help you overcome your struggles, we invite you to contact us. With years of experience and a passion for helping others, we are confident that we can provide the support and guidance you need to achieve your goals.
Office Information
132 E. Broadway, Suite 323
Eugene, OR 97401
(458) 201-0125
cjh@caroleejhorningcounseling.com
Overall Impressions
The reviews of Carolee's therapy services are overwhelmingly positive, with all five-star ratings and glowing praise from each of the reviewers.
Therapist Qualities
Carolee is praised for being a gifted therapist, professionals, and kind. She is described as non-judgmental, compassionate, and empathetic, making her clients feel comfortable sharing intimate and dark thoughts. Her ability to connect with clients is highlighted, with one reviewer describing her as "easy to talk to" and "relatable".
Therapeutic Approaches
Carolee's use of EMDR therapy is specifically mentioned by multiple reviewers as a game-changer in addressing past trauma. The process of reframing past experiences and releasing traumatic memories is highlighted as a significant factor in their healing journeys.
Positive Outcomes
All reviewers report significant improvements in their mental health and wellbeing, citing Carolee's guidance and expertise as instrumental in their healing processes.
