Business Details
15 Years
experience
Your Trusted Pilates Studio in Fox Chapel, Pittsburgh
Established in 2011, Lates Pilates Studio pioneered boutique-style Pilates in Pittsburgh with a focus on accessible, machine-based classes. Our studio cultivates a non-competitive, relaxed environment where personalized attention drives results. Certified instructors with dynamic movement therapy backgrounds tailor sessions to individual needs, emphasizing the Classical Method to address specific goals. We specialize in privates, duets, and small group classes using Balance Body Reformer Tower units, ensuring customized exercise sequences that adapt angles, incorporate props, and refine body mechanics.Our approach prioritizes functional movement improvements like back pain reduction, enhanced athletic performance, and osteoporosis prevention. With flexible class sizes from one-on-one to six students max, we combine technical precision with a welcoming atmosphere. As industry leaders, we maintain rigorous standards through continuous professional development, including upcoming teacher training programs. Our commitment to client-centered care has solidified our reputation as Pittsburgh's premier Pilates destination since our founding.
Services
Private Classes
Duets
Trio
Group Classes
Teacher Training
Details
- Year established: 2011
Highlights and features
- We offer personalized Classical Method Pilates tailored to individual needs
- Our certified instructors have dynamic movement therapy specializations
- Small class sizes ensure individualized attention and corrections
- Customized sequences adapt to specific client goals and physical conditions
- Proven track record since 2011 as Pittsburgh's first boutique Pilates studio
Associations and certifications
- Pilates Method Alliance (PMA)
Services
Private Classes
Personalized Pilates sessions with certified instructors focusing on individual goals. Custom sequences improve core strength, posture, and flexibility through tailored exercises. Ideal for all experience levels seeking specialized attention.
Duets
Two-person apparatus sessions offering personalized instruction without group class dynamics. Combines individual attention with shared learning benefits. Develops strength and coordination through customized sequences for two participants.
Trio
Three-person classes balancing affordability with individualized coaching. Instructors provide targeted corrections while maintaining personalized approach. Builds strength and flexibility through collaborative yet tailored workouts for small groups.
Group Classes
Small group instruction limited to six students for optimal attention. Focuses on core strength, flexibility, and coordination development. Certified instructors adapt classical Pilates methods to accommodate varying skill levels in a supportive environment.
Teacher Training
Comprehensive Pilates instructor certification launching in 2025. Combines classical method training with movement therapy principles. Develops technical proficiency and teaching skills through structured curriculum and practical experience.
People
Krista Garabedian
Owner/Director
PMA-certified instructor and studio founder with extensive classical Pilates expertise. Leads teacher training development and maintains rigorous technical standards since 2011.
Susan Crittenden
Certified Teacher
Experienced PMA-certified instructor specializing in therapeutic applications. Focuses on posture correction and movement mechanics for diverse client needs in personalized sessions.
Abby Dorrance
Instructor
Dedicated Pilates instructor with movement therapy background. Emphasizes functional strength development and individualized client progress tracking through customized session plans.
Katie Montoya
Instructor
Certified instructor applying dynamic movement principles to Pilates instruction. Specializes in adapting classical methods for varied physical conditions and client goals.
Questions
What Pilates class types do you offer?
We offer private sessions, duets, trio classes, and small group sessions with a maximum of six students.
Are your instructors certified?
All instructors are PMA-certified with dynamic movement therapy backgrounds and specialized training.
What should I expect in my first session?
Expect a personalized assessment followed by customized exercises focusing on posture, strength, and flexibility improvements.
Do you offer teacher training programs?
Yes, our comprehensive teacher training program launches in 2025 with classical method certification.
What are your current special offers?
New clients receive 3 privates for $199 or 3 privates plus 3 group classes for $265.
