Trio Therapy

At Trio Therapy, we understand the debilitating effects of chronic pain and discomfort. For years, we have dedicated ourselves to helping our clients regain their vitality and achieve their health and wellness goals through our specialized services. We serve the San Jose, CA area and are committed to providing holistic solutions tailored to your unique needs.

Our Mission

Our mission is to alleviate pain and empower our clients to live their best lives. We accomplish this through evidence-based treatments, compassionate care, and sustainable practices that include bodywork, stretching, and exercise. We believe in staying proactive rather than reactive when it comes to your health, and our therapists are dedicated to staying informed about the latest advancements in therapeutic techniques and research.

Experienced Team of Therapists

Our staff consists of highly qualified and experienced therapists, each with over 15 years of experience in their respective fields. They hold the necessary licenses and insurances, ensuring the highest level of competency and care. We're proud of our diverse team with specialists in various therapeutic techniques such as clinical massage therapy, active myofascial therapy, trigger point therapy, deep tissue massage, sports massage, and kinesio taping.

Customized Treatment Plans

Upon your initial visit, we will conduct a thorough consultation to better understand your health history and wellness objectives. We take the time to listen and learn about your concerns because understanding your needs is the foundation of a successful therapy plan. Our unique approach combines hands-on treatments and assisted stretching, followed by education on self-care practices and exercises.

Bodywork

Our bodywork encompasses a variety of manual techniques that promote relaxation, pain relief, and healing. These may include clinical massage therapy, myofascial therapy, trigger point therapy, deep tissue massage, and sports massage. These techniques target soft tissues such as muscles, tendons, and fascia to reduce pain and improve mobility.

Stretching and Movement

Stretching plays a significant role in alleviating pain and maintaining overall wellness. Our therapists utilize several stretching methods such as active stretching, PNF stretching, assisted stretching, and the stretch-out strap technique. In addition, we incorporate exercises that address weaknesses, imbalances, or postural issues. These may include corrective exercises, AMT movements, posture improvement exercises, and resistance band exercises.

Our Guarantee

At Trio Therapy, your comfort and well-being are our top priorities. We guarantee that your therapist will listen, make you feel at ease, and help you achieve positive results. We believe in sustaining a professional and clean clinic, ensuring that you have an enjoyable, therapeutic experience.

Affordable Care

Wellness should be accessible to everyone. Our pricing policy is transparent and transparent, offering both per-session fees and wellness packages. Sessions range from 30 minutes to 90 minutes, while packages offer discounts and assurance that you'll continue prioritizing your health. You can also use your Health Savings Account or Flex Spending Account to pay for sessions.

Discover the Trio Therapy difference and start your journey to optimal health and wellness. Contact us today to initiate your personalized therapeutic plan.