Business Details
Your Trusted Mental Health Therapist in Westminster
Imaginative Counseling is a licensed professional counselor with over two decades of experience specializing in trauma recovery, eating disorders, and body shame. Utilizing a unique blend of Jungian Depth Psychology and Acceptance & Commitment Therapy (ACT), she helps clients reconnect with their inner wisdom to cultivate self-compassion and build meaningful lives. Her practice emphasizes body-positive, anti-diet approaches and somatic techniques to address complex PTSD, relationship trauma, and chronic dieting patterns.With a background in domestic violence shelters, addictions centers, and private practice, she offers both in-person and telehealth sessions from her Westminster, Colorado office. Her therapeutic style combines warmth, humor, and creative modalities like dreamwork and art therapy to create safe spaces for deep healing.
Services
Trauma Therapy
Eating Disorder Recovery
Body Shame Counseling
Telehealth Sessions
Jungian Psychology
Highlights and features
- We offer 20+ years of specialized experience in trauma and eating disorder recovery
- Our body-positive, anti-diet approach honors all body types without weight requirements
- We integrate Jungian depth psychology with evidence-based ACT therapy techniques
- Our practice combines creative modalities like dreamwork and art therapy
- We provide both in-person and telehealth therapy options for flexibility
What people say
Open heart, open mind therapist
Vast tool box and range of experiences
Safe and nonjudgmental environment
Stellar human with extensive knowledge
Excellent tea and quiet space
Services
Trauma Therapy
Specialized treatment for trauma and complex PTSD using evidence-based techniques. Helps clients process painful experiences through Jungian depth psychology and ACT therapy. Focuses on transforming shame and fear into personal empowerment while maintaining emotional safety throughout the healing process.
Eating Disorder Recovery
Comprehensive therapy for eating disorders including anorexia, bulimia, and binge eating. Combines body-positive approaches with intuitive eating principles. Addresses underlying emotional patterns and cultural influences contributing to disordered eating behaviors through compassionate, non-diet focused counseling.
Body Shame Counseling
Targeted support for overcoming chronic body shame and weight stigma. Utilizes anti-diet framework to rebuild self-acceptance. Helps clients develop healthier relationships with food and their bodies while addressing societal pressures affecting self-perception.
Jungian Depth Psychology
Exploration of unconscious patterns through dream analysis and symbolic work. Integrates creative techniques like active imagination to uncover deeper meaning. Helps clients achieve greater self-understanding and personal growth through connection with their inner wisdom.
ACT Therapy
Evidence-based approach combining mindfulness and values-driven action. Teaches skills to manage difficult emotions without avoidance. Helps clients develop psychological flexibility to create meaningful life changes aligned with personal values and goals.
People
Imaginative Counseling
Therapist
Licensed professional counselor with 20+ years experience in trauma recovery and eating disorder treatment. Combines Jungian psychology and ACT therapy in her practice. Certified in addictions counseling and experienced in diverse clinical settings including domestic violence shelters and mental health centers.
Questions
What types of therapy do you offer?
I offer Jungian Depth Psychology, Acceptance & Commitment Therapy (ACT), and somatic approaches for trauma recovery, eating disorders, and body shame counseling.
Do you provide telehealth sessions?
Yes, I offer both in-person sessions at my Westminster office and virtual telehealth therapy sessions using secure digital platforms.
What are your group therapy options?
I co-facilitate 'A Third Place' group focusing on authentic relating and personal growth. It meets biweekly and requires a five-month commitment.
How do you approach body image issues?
I use a body-positive, anti-diet framework to help clients develop self-compassion and overcome weight stigma through intuitive eating and somatic awareness techniques.
What is your cancellation policy?
Please contact me directly for specific cancellation policies regarding appointments and group therapy commitments.
Do you accept insurance?
I operate as a private pay provider. Please contact me directly for current fee schedules and payment arrangements.
