The Yoga Room

Nestled in the heart of Minneapolis, Northside Center for Emotional Wellness & The Yoga Room is an integrative wellness center dedicated to holistic healing and personal growth. We offer a diverse range of services designed to nourish body, mind, and spirit.

Our Vision

Our mission is to foster healing and empower individuals through innovative and comprehensive mental health care. We believe in the interconnectedness of mind and body, and approach each client with a caring and individualized approach.

Therapeutic Services

We empower individuals to overcome various challenges through:

• Individual Therapy: Addressing anxiety, depression, trauma, relationship issues, and more.
• Child & Teen Therapy: Specialized support for children and teens struggling with anxiety, social anxieties, OCD, and phobias.
• EMDR & Art Therapy: Evidence-based approaches to process trauma and emotional pain.

Yoga & Wellness Offerings

We cultivate a welcoming and supportive environment for your wellness journey with:

• Yoga Classes: Diverse offerings for all abilities, focusing on stress relief, strength building, and mindful awareness.
• Thai Bodywork & Reiki: Gentle bodywork treatments to relieve tension, improve circulation, and promote deep relaxation.

About Our Team

Our compassionate and experienced therapists, yoga instructors, and other providers are passionate about supporting your holistic well-being. We hold certifications in various therapeutic modalities and have extensive experience working with diverse populations.

Our Commitment

We are committed to:

• Providing a safe and welcoming space for all.
• Offering flexible and affordable options to fit your needs.
• Working collaboratively with you to achieve your goals.
• Staying at the forefront of the industry with ongoing training and professional development.

Join us on your journey to optimal wellness!