Business Details
17 Years
experience
Emergency
services
Your Trusted Psychotherapist in West Los Angeles for CBT and Mental Health Support
As a licensed clinical social worker with over 15 years of experience in mental health, I specialize in Cognitive Behavioral Therapy to address depression, suicidal ideation, and men's mental health challenges. My practice focuses on creating a safe, supportive environment where clients develop practical skills to overcome emotional distress and achieve long-term wellness. Certified by the Academy of Cognitive Therapy, I work with veterans, athletes, executives, and individuals navigating complex mental health issues.My approach emphasizes client autonomy, evidence-based techniques, and personalized care tailored to each individual's unique needs. With extensive crisis intervention experience and media-recognized expertise, I provide evening and weekend appointments to accommodate diverse schedules in West Los Angeles.
Services
Cognitive Behavioral Therapy
Depression Treatment
Suicide Prevention
Men's Mental Health
Family Therapy
Out-of-Network Therapy
Crisis Intervention
Grief Counseling
Mental Health Consultation
Private Psychotherapy
Details
- Year established: 2009
Highlights and features
- We offer 15+ years of specialized CBT experience since 2009
- Our therapist holds Academy of Cognitive Therapy certification
- We provide evening and weekend appointments for working professionals
- Our approach combines evidence-based techniques with personalized care
- We specialize in crisis intervention and suicide prevention training
Associations and certifications
- Academy of Cognitive Therapy (ACT)
- Board Certified Diplomate (BCD)
Services
Cognitive Behavioral Therapy
Scientifically validated psychotherapy focusing on modifying negative thought patterns and behaviors. Sessions use structured techniques to develop practical coping strategies for depression, anxiety, and emotional distress. Treatment empowers clients to become self-therapeutic through skill-building exercises and real-world application.
Depression Treatment
Specialized care addressing mild to severe depression using evidence-based CBT protocols. Treatment targets cognitive biases and negative thought patterns while developing behavioral activation strategies. Clients learn to identify and challenge distorted thinking through structured therapeutic exercises and homework assignments.
Suicide Prevention
Comprehensive assessment and management of suicidal ideation with certified intervention protocols. Services include safety planning, risk assessment, and connection to emergency resources. The therapist provides ongoing support for survivors of suicide loss and individuals experiencing acute emotional distress.
Men's Mental Health
Tailored programs addressing hypermasculinity-related challenges and traditional male mental health barriers. Treatment focuses on emotional regulation, relationship dynamics, and coping with societal expectations. Specialized approach for veterans, athletes, and high-achieving professionals seeking non-stigmatized care.
Family Therapy
Guidance for families navigating mental health challenges and caregiver burnout. Services include education about mental health conditions, boundary setting, and communication strategies. The therapist connects families to community resources while providing emotional support for caregivers.
People
Nick Holt, LCSW
Licensed Clinical Social Worker
Board Certified Diplomate in Clinical Social Work with 15+ years of experience in Cognitive Behavioral Therapy. Specializes in depression treatment, suicide prevention, and men's mental health. Featured in Vox, Huffington Post, and wellness publications.
Questions
What is Cognitive Behavioral Therapy (CBT)?
CBT is evidence-based psychotherapy focusing on identifying and modifying negative thought patterns and behaviors through structured skill-building exercises.
Do you specialize in men's mental health?
Yes, I specialize in addressing hypermasculinity-related challenges and traditional male mental health barriers with tailored therapeutic approaches.
Are evening and weekend appointments available?
Yes, therapy sessions are available during evenings and weekends to accommodate working professionals' schedules.
How do you handle crisis situations?
I provide suicide risk assessment, safety planning, and connection to emergency resources for acute mental health crises.
Do you accept insurance?
This practice operates as an out-of-network provider offering self-pay therapy services with flexible treatment options.
