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Empowering Balance, PC provides compassionate and personalized psychological care specifically designed for adult individuals, 30 years and older. Led by Dr. Lynelle Lynn, a seasoned clinical psychologist, our practice offers a safe and supportive environment where you can explore your concerns and work towards achieving your mental health goals.
Who We Are
Dr. Lynn brings over two decades of experience to Empowering Balance, PC. She has a Doctorate in Psychology, two Master's degrees, and is licensed to practice in both California and Texas. Her area of expertise lies in working with mature adults facing a diverse range of challenges, including:
- Geriatric Concerns: Retirement preparation, coping with medical conditions, grief and loss associated with aging.
- Psychological Distress: Anxiety, depression, bipolar disorder, and trauma.
- Couples Counseling: Communication issues, conflict resolution, and intimacy concerns.
- Health Psychology: Managing chronic illnesses, stress reduction, and healthy aging.
Our Approach
We believe in empowering you to take charge of your mental well-being. Working collaboratively, we will:
- Respect your expertise: You are the ultimate authority on your experiences and concerns.
- Tailor our approach: We utilize diverse therapeutic techniques based on your unique needs and goals.
- Support your journey: We are committed to standing beside you throughout your healing process.
What Sets Us Apart
Our commitment to understanding the unique challenges faced by mature adults sets us apart. We understand the complexities of retirement, medical concerns, and the emotional nuances of aging. Our aim is to create a supportive and compassionate environment where you can explore your concerns without judgment and work on achieving your mental well-being goals.
Your journey to mental wellness begins here. Contact us today to schedule a session and discover the Empowering Balance approach to mental health care.Patient Reviews of Dr. Lynn
Both Regina Sisk and Megan Garey have had incredibly positive experiences with Dr. Lynn, giving her 5-star ratings. What stands out about Dr. Lynn is her ability to create a safe and non-judgmental space for her patients. Both authors comment on how she is able to listen attentively and provide feedback without pushing her own opinions or agendas.
Effective Communication
Regina and Megan both highlight Dr. Lynn's exceptional communication skills. She is able to understand her patients without interruption, allowing her to understand their needs and provide tailored advice. Regina notes that Dr. Lynn helps her "look at things in a different light" without being pushy, while Megan praises her ability to provide constructive feedback without asking generic questions like "so how does that make you feel?"
Empathy and Respect
Both patients emphasize Dr. Lynn's empathetic nature, citing her ability to respect their opinions and feelings. Regina feels that Dr. Lynn is able to "read her really well" and respects her input, while Megan appreciates her honesty and willingness to tell it like it is.
Value for Money
A notable aspect of Dr. Lynn's practice is her dedication to using the entire hour spent with each patient. Regina and Megan both feel that Dr. Lynn gets the most out of her sessions, providing valuable insights and advice without rushing.
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