Fullchange Therapy

As a Taiwanese-American, multilingual, licensed psychologist, Dr. Aileen Fullchange is dedicated to empowering individuals to reach their fullest potentials by cultivating understanding of individual and collective strengths and resilience. With a strong passion for education and mental health, Dr. Fullchange has spent almost two decades working with families in various capacities. She began her career as a public school teacher and school leader in Oakland, California, and then went on to become an educational consultant in Title I schools nationwide.

Services Offered

At Fullchange Therapy, we offer a range of services designed to support individuals, families, and couples in addressing various mental health concerns. Our services include individual therapy, family therapy, and couples therapy.

Individual Therapy

Our individual therapy services are tailored to address the unique needs and goals of each client. We take an ecological approach to therapy, considering each individual's unique history, experiences, and communities. Our approach is rooted in strengths-based interventions that create emotional safety and facilitate insight and transformation.

Family Therapy

We also offer family therapy services, which are designed to support families of diverse backgrounds, including single-parent families, blended families, families with adoption and foster care experiences, and multicultural families. Our family therapy services are tailored to address the unique needs and goals of each family.

Couples Therapy

Our couples therapy services are designed to support couples of all relationship stages. We hold certifications in Gottman Level I and II couples therapy and focus on increasing insight and empathy between partners, as well as developing day-to-day communication skills and healthy relationship habits.

Frequently Asked Questions

We understand that there may be some misconceptions about therapy, such as the notion that it's only for people who are "crazy" or that people should just fix their own problems. However, the truth is that anyone can benefit from therapy. If you're feeling overwhelmed, your problems aren't improving despite your best efforts, you're having trouble concentrating, or you're experiencing excessive worry or difficulty making healthy decisions, it may be time to consider therapy.

Why Go to Therapy?

Therapy is not just for people who are "broken." It's a tool for anyone who wants to improve their mental health, relationships, or overall well-being. Research has shown that most people benefit substantially from therapy, and it's not dependent on the type of therapy used.

How Long Does Therapy Take?

The length of therapy varies depending on a range of factors, including how clear you are about what you want to get out of therapy, your motivation to change, the intensity and severity of your problems, and the fit between you and your therapist. It's essential to be open and communicative with your therapist about your goals and reasons for treatment.