Delivering dreams isn't easy, but we do it every day!
Greetings, fellow traveler!
My name is Janae Munday, and I'm a Licensed Clinical Social Worker (LCSW) with a private psychotherapy practice in sunny Phoenix, Arizona. I've been on this journey for over two decades, providing compassionate and effective therapeutic support to individuals and couples facing various challenges.
What brings me joy?
I find immense fulfillment in assisting people in their pursuit of personal growth, emotional well-being, and stronger relationships. Each client's story is unique, and I tailor my approach to meet their individual needs and aspirations. I believe in a safe and collaborative therapeutic environment where introspection, exploration, and practical strategies can empower you to navigate life's complexities.
Individual Therapy
- Helping adults overcome anxiety, depression, and various mental health challenges.
- Embarking on a journey of self-discovery and personal growth.
- Developing coping mechanisms to manage stress, negative thoughts, and emotional dysregulation.
Couples Therapy
- Strengthening communication and intimacy in relationships.
- Overcoming conflict, fostering deeper connection, and achieving mutual understanding.
- Learning effective conflict resolution and collaborative problem-solving skills.
My approach to therapy
I draw inspiration from various therapeutic modalities, including:
- Cognitive-behavioral therapy (CBT) to identify and challenge negative thoughts and replace them with positive and empowering ones.
- Attachment-based therapy to understand and strengthen secure relationships.
- Solution-focused therapy to focus on your strengths and resources to achieve lasting change.
My background and credentials
I hold a Master's degree in Social Work from the University of Utah and have undergone extensive training and mentorship. I'm a proud member of the International Association for Marriage and Family Therapy. My passion for continuous learning and professional development keeps me updated on the latest research and interventions in the field.
The next step.If you're seeking a supportive and experienced therapist in the Phoenix area, please feel free to contact me. I would be honored to walk alongside you on your journey towards greater well-being and fulfilling relationships.
Overall Impression
The reviews are overwhelmingly positive, with both reviewers giving 5-star ratings and praising Janae Munday's work as a clinician.
Professional Endorsement
Meg Luce, a colleague of Janae's at the Couples Institute Advanced Training program, endorses Janae's work, describing her as "conscientious and capable" and a "highly experienced clinician".
Effective Therapy Approach
Sarah Ludington is impressed with Janae's approach to therapy, attributing her years of experience and additional trainings in couples therapy as a "gift" to her.
