Empowering You to Heal, Grow, and Thrive by Embracing Your Story
My approach to therapy is warm, accepting, and deeply collaborative. I believe in creating a safe space where you can explore your inner world without fear of judgment. Together, we can identify the root of your struggles, whether it's grief, trauma, unhealthy relationships, or a sense of stuckness in your life.
My Specialties
- Grief Recovery: I guide individuals through the process of understanding and healing from loss, change, and heartbreak.
- Relationship Support: I provide couples therapy that fosters improved communication, deeper connection, and stronger bonds.
- Personal Growth: I help clients gain clarity and purpose in their lives, overcome past wounds, and discover their authentic selves.
My Approach
I utilize evidence-based therapy models like the Prepare-Enrich curriculum to strengthen communication and intimacy in relationships. I also incorporate mindfulness practices and the Bonny Method of Guided Imagery and Music for deep healing.
My Background
I hold a Master of Science degree in Clinical Psychology and am a Licensed Professional Counselor in both North Carolina and Georgia. I have extensive experience working with individuals and couples on various issues, and have undergone rigorous training in grief recovery and trauma-informed care.
What Sets Me Apart
- Empathy and authenticity: I believe in meeting you where you are with unconditional positive regard and genuine understanding.
- Tailored approach: I customize my interventions to your unique needs and personality.
- Practical tools: I equip you with practical strategies and skills to navigate challenges and achieve lasting change.
Next Steps
If you're ready to embark on a journey of personal growth and transformation, don't hesitate to reach out. I offer a free initial consultation where we can explore your needs and determine if I can be a valuable resource for you. Contact me today and take the first step towards a life filled with more purpose, connection, and joy!
Grief and Bereavement Counseling
The reviews for Tamara, a grief and bereavement counselor, are overwhelmingly positive. One reviewer, Ka B., praises Tamara's incredible gifts as a counselor, giving her a 5-star rating. A second reviewer, Lynda Jaeger, also gives Tamara 5 stars, describing her as the most caring, empathetic, and effective counselor she has ever known.
Common Themes
Both reviewers emphasize Tamara's exceptional interpersonal skills. Ka B. focuses on her gifts as a counselor, implying that Tamara has a natural talent for helping others. Lynda Jaeger highlights Tamara's caring and empathetic nature, stating that she is "the most caring" counselor she has ever known.
Lessons Learned
The reviews suggest that Tamara's counseling services are not limited to traditional forms of bereavement, such as the loss of a loved one. Lynda Jaeger mentions that the loss can be due to "a divorce, an estrangement or something more tangible like your home." This implies that Tamara is skilled at helping individuals cope with a wide range of losses, not just those related to death.
Conclusion
The reviews confirm that Tamara is an exceptional grief and bereavement counselor, with a 5-star reputation among her clients. Her ability to connect with clients and provide effective guidance is her greatest strength.
