Empowering Your Business, One Sign at a Time
At Mindfulness Counseling, we believe that everyone has the capacity to heal and grow. Our team of therapists and counselors is dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. We understand that each person's journey is unique, and we strive to tailor our services to meet the individual needs of each client.
Our Team
Our team of therapists and counselors consists of experienced professionals who have undergone rigorous training and have a deep understanding of human behavior and mental health. We believe in the power of mindfulness and its ability to bring awareness and acceptance to the present moment. Our team members are certified in a range of therapeutic modalities, including Mindfulness-Based Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and more.
Services
We offer a wide range of services, including:
- Anxiety Therapy: We work with clients to identify and manage their anxiety, providing tools and strategies to reduce symptoms and improve overall well-being.
- Depression Therapy: We provide a supportive and non-judgmental space for clients to explore their feelings and emotions related to depression, and work together to develop coping strategies and improve mood.
- Trauma and PTSD Therapy: Our team is trained in trauma-informed care and uses evidence-based practices to help individuals recover from traumatic experiences.
- Stress and Stress Management: We teach clients healthy coping mechanisms and stress-reducing techniques to improve overall mental health.
- Life Transitions: Whether it's a major life change or a significant event, our therapists are here to support clients through these transitions and help them find healthy ways to adapt.
- Relationships: We work with individuals, couples, and families to improve communication, conflict resolution, and overall relationship dynamics.
- Emotional Intelligence and Development: Our therapists help clients develop emotional awareness, self-regulation, and effective communication skills to improve personal and professional relationships.
Mindfulness Counseling and Therapy
We incorporate mindfulness practices into our therapy sessions, providing clients with a holistic and accepting approach to their mental health. We believe that by acknowledging and accepting the present moment, individuals can develop a greater sense of awareness, resilience, and transformation.
Insurance and Fees
We are an in-network provider with several major insurance providers, including Aetna, Anthem, Blue Cross Blue Shield, and United Healthcare. We also accept cash pay rates for clients who do not have insurance or prefer to pay privately.
Contact Us
If you're interested in learning more about our services or would like to schedule a consultation, please don't hesitate to contact us. We're committed to providing a safe and supportive environment for individuals of all backgrounds and needs.
Authentic and Knowledgeable Leadership
The reviews for Andrew's practice highlight his exceptional leadership, commitment to his community, and expertise in mental health. Four out of five reviewers have given him a five-star rating, praising his authenticity, innovative approach, and genuine care for his clients.
Deep Listening and Compassion
Reviewers have noted Andrew's thoughtful and empathetic nature, stating that he is a deep listener who genuinely cares about people. His warmth and kindness have left a lasting impression on those who have worked with him.
Limited In-Person Services
One reviewer, Elf, gave Andrew's practice a four-star rating, specifying that they were initially attracted to the prospect of in-person therapy. However, they were disappointed to find that the practice is not currently offering in-person services. However, they did note that Andrew's practice is one of the few that accepts insurance and is accepting new clients.
Wise and Compassionate Clinician
The majority of reviewers agree that Andrew is a wise and compassionate clinician, possessing a depth of insight that translates well into his work with clients. They have expressed their confidence in referring clients to his practice and have recommended him to others.
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