Business Details
14 Years
experience
Your Trusted Partner for Holistic Mental Health Services
Serene Self was founded in 2012 with a mission to provide culturally sensitive, trauma-informed mental health care that honors individual identity and lived experiences. Our practice specializes in serving immigrants, people of color, and individuals navigating life transitions through evidence-based therapies including EMDR, DBT, and CBT. We integrate psychotherapy with classical homeopathy to address both mental and physical health holistically. With virtual services available in Arizona, Florida, and Oregon, and homeopathy consultations nationally and internationally, our team prioritizes anti-oppressive practices and LGBTQIA+ affirmation.Our founder brings over 15 years of clinical experience and specialized training in trauma resolution, maintaining active memberships in professional organizations like EMDRIA and NASH. We emphasize client empowerment through personalized treatment plans that combine modern therapeutic techniques with natural healing modalities.
Services
Psychotherapy
Homeopathy
Counseling
Couples Therapy
Adolescent Counseling
EMDR Therapy
DBT Treatment
Trauma Recovery
Details
- Year established: 2012
Highlights and features
- Trauma-informed therapy with EMDR certification
- LGBTQIA+ affirming and culturally sensitive care
- Integrated psychotherapy and classical homeopathy approach
- Specialized training in DBT and CBT modalities
- Telehealth services available across multiple states
Associations and certifications
- Council of Homeopathic Certification
What people say
Life-changing experience
Peaceful environment
Highly recommend
Regained freedom
Expertise in homeopathy
Services
Psychotherapy
Our psychotherapy services employ evidence-based modalities like EMDR, DBT, and CBT to address trauma, anxiety, depression, and life transitions. We specialize in culturally sensitive care for immigrants and people of color, focusing on holistic healing that integrates mental, emotional, and physical well-being. Our trauma-informed approach helps clients process past experiences while developing practical coping strategies for daily challenges.
Homeopathy
Classical homeopathy services address chronic and acute conditions through individualized treatment plans using natural remedies. We combine homeopathic consultations with psychotherapy when appropriate to support comprehensive wellness. Our approach follows traditional homeopathic principles while coordinating care with other healthcare providers to ensure safe, effective treatment for mental and physical health concerns.
Couples Therapy
Emotionally Focused Therapy helps couples improve communication, resolve conflicts, and rebuild trust in relationships. We address intimacy issues, differing communication styles, and past relationship wounds while teaching practical skills for maintaining healthy connections. Our approach emphasizes understanding attachment needs and creating secure emotional bonds between partners.
Adolescent Counseling
Specialized counseling services help adolescents navigate identity development, anxiety, and social challenges. We teach emotional regulation skills, coping strategies for academic stress, and healthy relationship boundaries. Our trauma-informed approach supports teens through transitional difficulties while maintaining appropriate family communication and involvement.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy helps process traumatic memories and reduce distressing symptoms. We use EMDR to treat PTSD, anxiety disorders, and trauma-related conditions by reprocessing negative experiences and replacing them with positive beliefs. This evidence-based approach effectively resolves past traumas that continue to impact current functioning.
People
Mamta Bhargava
Owner & Licensed Psychotherapist
Mamta Bhargava is a Licensed Professional Counselor (LPC) in Oregon, Arizona, and Florida with specialized training in EMDR, DBT, and classical homeopathy. She holds a Master's in Counseling from the University of Phoenix and has completed advanced homeopathy education through the American Medical College of Homeopathy. With over 15 years of clinical experience, she specializes in trauma recovery and culturally sensitive mental health care.
Questions
What mental health services do you specialize in?
We specialize in trauma recovery, anxiety disorders, depression treatment, and identity-related transitions using EMDR, DBT, and CBT therapies.
Do you accept insurance?
We are in-network with Aetna, Compsych, United (Optum), OHP, Pacific Source, and R3 (Deloitte) insurance plans.
Are virtual therapy sessions available?
Yes, we offer telehealth sessions for psychotherapy clients in Arizona, Florida, and Oregon.
What homeopathy services do you provide?
We treat chronic conditions, mental health concerns, and acute illnesses using classical homeopathy for clients nationwide and internationally.
How do you approach couples counseling?
We use Emotionally Focused Therapy to improve communication, resolve conflicts, and strengthen emotional bonds between partners.
What makes your practice unique?
Our integration of trauma-informed psychotherapy with classical homeopathy creates a holistic approach to mental and physical wellness.
