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Work smarter, play harder, live better!

At Renew Physical Therapy, we are dedicated to serving our community by providing individualized and consistent one-on-one care, empowering patients to better health. Our mission is to help patients return to the activities they love without medications, injections, or surgery. We believe in utilizing manual therapy techniques, individual exercise prescriptions, and patient education to teach patients how to move, lift, and sit, while providing self-treatment techniques to guide them back to their prior level of function and prevent further injury. Our one-on-one treatment is tailored to address your goals, so you can work smarter, play harder, and live better.

Renew Physical Therapy is a Black-owned clinic that has been serving South Seattle since 2012. We have three convenient locations in Rainier Ave Clinic, Beacon Hill Clinic, and Renton WA Clinic, making it easy for patients to access our high-quality care. Our team of highly skilled and experienced therapists is committed to providing the best possible care to our clients, referral sources, and co-workers.

Our Services

At Renew Physical Therapy, we offer a wide range of services, including:

  • Manual Therapy: We use hands-on techniques to diagnose and treat soft tissue and joint structures to reduce pain, restore mobility, and improve function.
  • Concussion: We provide comprehensive care for concussions, including evaluation, management, and rehabilitation. Our therapists are trained in the most up-to-date concussion management techniques to help patients recover safely and effectively.
  • Balance & Vestibular: Our therapists use evidence-based tests to find the cause of your balance problem and determine your risk of falling. We then develop a personalized treatment plan to improve your balance and reduce your risk of falls.
  • Pain Management: We offer a variety of pain management techniques to help patients manage their pain, including manual therapy, exercise, and education.
  • Pelvic Health: We offer treatment for conditions associated with pelvic floor dysfunction, including incontinence, pelvic pain, and pregnancy-related issues.
  • Golf Rehab Program: Our golf program includes swing analysis and corrective exercises for any deficits or inefficient patterns in your swing using the terminology and framework from the Titleist Performance Institute.
  • Blood Flow Restriction: We offer Delphi Personalized Blood Flow Restriction therapy to all appropriate patients. Personalized Blood Flow Restriction training involves the use of a specialized tourniquet system applied to the arm or leg.
  • Manual Therapy: We use hands-on techniques to diagnose and treat soft tissue and joint structures to reduce pain, restore mobility, and improve function.
  • Return to Sport: We offer individualized rehabilitation programs to help athletes of all levels safely return to their sport after an injury.
  • Bike Fitting: Our bike fitting services help cyclists of all levels optimize their bike fit to improve performance, reduce the risk of injury, and enhance comfort.

At Renew Physical Therapy, we are committed to providing high-quality care to our community. Our therapists are dedicated to helping patients return to the activities they love, whether it's work, sports, or daily life. Contact us today to learn more about how we can help you achieve your health and wellness goals.

Reviews
Positive: Clients experienced exceptional care, outstanding outcomes, and a personalized approach that met their unique needs.

Exceptional Experience and Outcomes

Clients rave about their experience at Rainier Renew Physical Therapy, from the friendly and knowledgeable staff to the effective treatment approaches. Several reviewers specifically highlight the professionalism and expertise of their physical therapists, including Joe Lirette, Kyle, and Brent Wong. Many comment on the relief and improvement they felt in their condition, whether it was chronic pain, mobility issues, or post-injury rehabilitation.

Therapeutic Approach and Patient Care

Reviews praise the clinic's comprehensive approach to physical therapy, which includes hands-on work, in-clinic exercises, and personalized homework assignments. Clients appreciate the staff's patient understanding, attention to their concerns, and ability to tailor treatment plans to meet individual needs. Several reviewers mention the calm and reassuring atmosphere, which helped them feel at ease throughout the treatment process.

Personalized Attention and Empathy

Reviewers highlight the empathetic and supportive nature of the staff, who actively listen to their concerns and tailor their approach to meet their unique needs. Several reviewers mention feeling heard and understood, which helped them build confidence and determination for recovery.

Consistency and Professionalism

Reviewers consistently praise the clinic's professionalism, flexibility, and willingness to accommodate scheduling needs. Many mention the ease of communication, efficient office operations, and clear explanations of treatment plans and progress.

Outcomes and Testimonials

Rehabilitation success stories are abundant, with reviewers reporting significant improvements in mobility, reduction of pain, and increased confidence. Several mention being able to return to activities they previously enjoyed, such as playing soccer, skiing, or caring for grandchildren.

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