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Expert Physical Therapy Services in Normandy Park, WA
Life in Balance Physical Therapy has dedicated itself to delivering comprehensive, patient-centered care since its founding. Our team of Doctors of Physical Therapy provides 55-minute one-on-one sessions, ensuring personalized attention without the use of aides or assistants. We specialize in addressing complex conditions such as pelvic floor dysfunction, lymphedema, and post-cancer rehabilitation, utilizing evidence-based techniques like manual therapy and dry needling. Our approach focuses on identifying root causes of pain while addressing contributing factors to optimize healing.

With a commitment to treating the whole person, we integrate emotional and intellectual engagement into care plans, fostering stronger therapeutic alliances. Our partnership with Thorne allows us to offer NSF-certified supplements that support recovery and overall wellness. This combination of clinical expertise, individualized treatment, and holistic philosophy establishes us as a trusted resource for movement health in Normandy Park and surrounding communities.
Services
Physical Therapy Pelvic Floor Treatment Lymphedema Treatment Post-Cancer Rehabilitation Manual Therapy Biomechanics Analysis Sports Rehabilitation Dry Needling Pilates Sessions Supplement Dispensary
Highlights and features
  • We provide 55-minute 1-to-1 appointments with Doctors of Physical Therapy
  • Our practice uses no aides, assistants, or double booking
  • Specialized treatment for pelvic floor dysfunction and lymphedema
  • Private treatment rooms ensure focused, individualized care
  • NSF-certified supplement dispensary supports recovery and wellness
Associations and certifications
  • NSF International
What people say
Personalized Care Expert Therapists Effective Treatments Specialized Expertise Holistic Approach
Services
Physical Therapy
Our physical therapy sessions focus on restoring pain-free movement through comprehensive evaluations and individualized treatment plans. We address musculoskeletal issues affecting daily activities and recreational pursuits. Our approach combines manual techniques with therapeutic exercises to improve mobility and function.
Pelvic Floor Treatment
Specialized care for pelvic floor dysfunction in both men and women addresses urinary incontinence, pelvic pain, and postpartum recovery. Our therapists use internal and external assessment techniques combined with targeted exercises to restore pelvic health and improve quality of life.
Lymphedema Treatment
Certified lymphedema therapists provide complete decongestive therapy including manual lymph drainage, compression bandaging, and skin care education. This specialized treatment reduces swelling and prevents complications for patients with lymphatic system impairments.
Post-Surgical Rehab
Individualized rehabilitation programs accelerate recovery after surgeries including joint replacements and cancer-related procedures. Our protocols focus on restoring mobility, rebuilding strength, and minimizing scar tissue formation through progressive therapeutic interventions.
Dry Needling
This technique uses thin needles to target muscle trigger points causing pain and restricted movement. Dry needling effectively releases tension in soft tissues, improves blood flow, and promotes faster healing for chronic musculoskeletal conditions.
Questions
What makes your physical therapy sessions different?
Our 55-minute one-on-one sessions with Doctors of Physical Therapy eliminate the use of aides or assistants, ensuring personalized care tailored to your specific needs.
Do you treat both men's and women's health issues?
Yes, our pelvic floor specialists address conditions affecting both genders, including urinary incontinence, pelvic pain, and postpartum recovery needs.
What specialized treatment modalities do you offer?
We provide lymphedema therapy, dry needling, manual therapy, and biomechanical analysis for comprehensive treatment of complex musculoskeletal conditions.
Can I purchase supplements at your facility?
Yes, our Thorne-certified dispensary offers NSF-verified supplements to support recovery, performance, and overall wellness when appropriate for your treatment plan.
What should I wear to appointments?
Wear comfortable clothing that allows movement and exposes the treatment area. We provide private treatment rooms for your comfort and convenience.