Business Details
10 Years
experience
Therapeutic Massage Services in Lincoln, NE
At Simple Wellness Massage, we are dedicated to creating a safe, respectful, and professional environment where clients feel seen, heard, and cared for. Our mission extends beyond delivering exceptional massage therapy to fostering a holistic wellness experience tailored to individual needs. With a team of licensed therapists, we combine advanced training and personalized care to address specific health goals, whether stress relief, pain management, or injury recovery. We prioritize clear communication, ensuring clients understand their treatment options and feel empowered in their wellness journey. Our commitment to ongoing education and community involvement allows us to evolve with the latest therapeutic techniques while maintaining a welcoming space for healing.Founded in 2016, our practice has grown into a multi-therapist office where trust, respect, and wellness are foundational values. We believe in the power of therapeutic touch to improve physical and emotional well-being, offering services like deep tissue, prenatal, and Himalayan salt stone massages. Our zero-tolerance policy for inappropriate behavior ensures a secure environment for all clients and staff. By emphasizing regular sessions and personalized recommendations, we help clients achieve long-term wellness. Our approach blends technical expertise with intuitive care, making each session both restorative and transformative.
Services
Therapeutic Massage
Prenatal Massage
Cupping Massage
Couples Massage
Deep Tissue Massage
Aromatherapy
Himalayan Salt Stone
Appointment Insurance
Kineso Tape Application
Headache Massage Add-On
Details
- Year established: 2016
Highlights and features
- We offer personalized massage therapy tailored to your specific health goals.
- Our therapists are licensed and trained in advanced therapeutic techniques.
- We maintain a zero-tolerance policy for inappropriate behavior to ensure safety.
- We provide customized wellness recommendations for long-term health benefits.
- Appointment insurance is available to protect against cancellation fees.
What people say
Miracle worker with amazing technique
Friendly and attentive
Warm and comfortable space
Expert, skilled massages
Great first massage experience
Services
Therapeutic Massage
Therapeutic Massage at Simple Wellness Massage involves manipulating soft tissues to stimulate circulation and promote relaxation. Our therapists use techniques like deep tissue and relaxation massage to address individual needs, whether for stress relief, pain management, or injury recovery. Each session is tailored to your specific goals, ensuring a balance between comfort and therapeutic effectiveness.
Himalayan Salt Stone Massage
Himalayan Salt Stone Massage uses ancient salt crystals to reduce tension, stress, and inflammation. The stones, rich in 80 trace minerals, warm muscle tissue and promote relaxation. Clients can enhance the experience by adding aromatherapy, combining mineral therapy with essential oils for holistic wellness benefits.
Cupping Massage
Cupping Massage employs negative pressure to lift and expand soft tissues, improving blood flow and relieving muscle tightness. This modern adaptation of ancient techniques helps reduce pain and inflammation, making it ideal for clients seeking relief from chronic tension or sports-related injuries through non-invasive methods.
Couples Massage
Couples Massage offers a shared therapeutic experience in a private room, combining relaxation with personalized care. Ideal for special occasions or date nights, this service includes chocolate and tailored treatments for two, ensuring both partners enjoy a rejuvenating session together.
Deep Tissue Massage
Deep Tissue Massage targets severe muscle tension and connective tissue issues, improving range of motion and healing injuries. Therapists use focused pressure to address chronic pain areas, making it suitable for clients with persistent discomfort or those recovering from physical strain and overuse.
People
Jadyn F.
Licensed Massage Therapist
Jadyn creates a safe, nurturing environment for clients to relax and reconnect with their bodies. She specializes in intuitive care, promoting deep relaxation and holistic well-being through personalized massage sessions tailored to individual needs.
Tonia
Licensed Massage Therapist
Tonia provides customized massage treatments addressing specific ailments or maintenance needs. Her individualized approach ensures each session enhances well-being, focusing on relaxation, pain relief, and muscle health through skilled, attentive therapy.
Abby
Licensed Massage Therapist
Abby is an intuitive therapist skilled in identifying and addressing muscle tension. Her targeted techniques promote relief and relaxation, helping clients achieve improved mobility and overall wellness through focused, therapeutic sessions.
Sarah Brown
Licensed Massage Therapist
Sarah has over a decade of experience in therapeutic bodywork, offering personalized treatments for relaxation and pain relief. With a background in luxury spas and in-home therapy, she tailors sessions to meet each client's unique wellness goals.
Questions
What should I expect during my first visit?
Arrive 10 minutes early to discuss your health history and goals. Complete intake forms beforehand, and communicate your comfort preferences regarding undressing and pressure levels during the session.
How do I choose the right massage therapist?
Identify your goals, verify the therapist's licensing and experience, research their background, and assess their communication style and environment to ensure a comfortable, professional match.
How often should I receive a massage?
Frequency depends on your wellness goals. Regular sessions are recommended for chronic pain or stress management, while others may benefit from monthly or biweekly visits to maintain overall well-being.
What is your cancellation policy?
A 24-hour notice is required for cancellations or rescheduling. Missed appointments or late cancellations incur a 100% fee, but appointment insurance is available to cover unexpected changes.
What should I wear during a massage?
Undress to your comfort level. Direct skin contact is preferred for effectiveness, but draping ensures privacy. Loose clothing is recommended if you prefer to remain partially clothed.
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