Business Details
Specialized Physical Therapy Services in Philadelphia
Rebalance Physical Therapy & Wellness was founded on the principle of providing comprehensive, patient-centered care through evidence-based physical therapy practices. Our team of highly trained specialists brings decades of combined experience in orthopedics, pelvic floor rehabilitation, and manual therapy, serving patients in Philadelphia and surrounding suburbs. We specialize in treating complex conditions including spinal dysfunction, pelvic pain, and postpartum recovery, integrating advanced techniques like dry needling, craniosacral therapy, and functional movement science. Our practitioners hold certifications from leading institutions such as the American Physical Therapy Association and Postural Restoration Institute, ensuring the highest standards of care. We maintain strong affiliations with top medical institutions including Temple University and Thomas Jefferson University, contributing to ongoing research and education in pelvic health.Our commitment to innovation is demonstrated through participation in NIH research studies and development of specialized treatment protocols for conditions like interstitial cystitis. We emphasize holistic care by combining manual therapy with lifestyle modifications, empowering patients to achieve long-term wellness. Our team regularly lectures at major medical centers, advancing awareness of pelvic floor dysfunction and treatment options. With expertise spanning orthopedic rehabilitation, sports medicine, and women's health, we provide personalized treatment plans tailored to individual needs. Our practice continues to evolve through ongoing professional development and integration of cutting-edge therapeutic techniques.
Services
Pelvic Floor Therapy
Orthopedic Rehabilitation
Spinal Dysfunction Treatment
Postpartum Recovery
Dry Needling
Manual Therapy
Sports Injury Rehabilitation
Craniosacral Therapy
Highlights and features
- We offer 15+ years of specialized experience in pelvic floor rehabilitation
- Our team includes board-certified physical therapists with advanced manual therapy training
- We integrate evidence-based practices with innovative treatment approaches
- Our practitioners contribute to national research and education initiatives
- We provide personalized treatment plans combining manual therapy and functional movement
What people say
Exceptional expertise
Personalized care
Effective treatments
Knowledgeable staff
Supportive environment
Services
Pelvic Floor Therapy
Specialized treatment for pelvic floor dysfunction including chronic pelvic pain, urinary incontinence, and postpartum recovery. Our board-certified therapists use manual techniques and biofeedback to restore normal pelvic function. Evidence-based approach addresses conditions like vulvodynia and interstitial cystitis through personalized treatment plans.
Orthopedic Rehabilitation
Comprehensive treatment for musculoskeletal injuries and conditions affecting the spine, hips, knees, and shoulders. Utilizes manual therapy, therapeutic exercise, and movement analysis to restore mobility and reduce pain. Specialized expertise in treating post-surgical patients and athletes with complex orthopedic needs through individualized rehabilitation programs.
Spinal Dysfunction Treatment
Advanced care for spinal conditions including disc herniations, sciatica, and sacroiliac joint dysfunction. Combines manual mobilization techniques with postural retraining and core stabilization exercises. Addresses both acute injuries and chronic pain through a holistic approach integrating movement science and pain neuroscience education.
Postpartum Recovery
Specialized program for women recovering from pregnancy and childbirth. Focuses on restoring core strength, addressing diastasis recti, and resolving pelvic floor dysfunction. Includes education on proper body mechanics for new mothers and functional training to support daily parenting activities through progressive, evidence-based rehabilitation.
Dry Needling
Certified practitioners use thin filament needles to target myofascial trigger points and alleviate musculoskeletal pain. Effective treatment for chronic muscle tension, sports injuries, and movement restrictions. Integrated with traditional physical therapy techniques to enhance recovery and improve tissue mobility through neuromuscular re-education.
People
Hina Sheth
Founder & Practitioner
Board-certified orthopedic specialist with 20+ years experience in pelvic floor and spine rehabilitation. Developed integrative treatment approaches combining manual therapy with yoga. TEDx speaker and NIH research participant who has shaped pelvic health standards through academic contributions and professional leadership.
Kimberly Le
Physical Therapist
Doctor of Physical Therapy specializing in pelvic floor dysfunction and orthopedic rehabilitation. Herman & Wallace Institute trained with expertise in treating chronic pelvic pain conditions. Combines dry needling techniques with holistic patient care approaches to address both physical and mental aspects of recovery through personalized treatment plans.
Christine
Physical Therapist
Doctor of Physical Therapy with specialized focus on prenatal and postpartum care. Applies manual therapy and exercise programs to address pelvic floor dysfunction and orthopedic issues. Personal experience with postpartum recovery informs compassionate, patient-centered approach to women's health and musculoskeletal rehabilitation through evidence-based practice.
Nick
Physical Therapist
Barefoot rehab specialist with expertise in lower quarter orthopedics and fascial connections. Certified in SFMA, Maitland, and Graston techniques. Focuses on natural movement patterns to treat runners and active individuals through functional rehabilitation programs that emphasize movement as medicine for long-term recovery.
Danielle
Physical Therapist
Doctor of Physical Therapy with orthopedic and pelvic health expertise. Certified in dry needling and manual therapy techniques including IASTM and cupping. Specializes in postoperative rehabilitation and athletic recovery, integrating functional movement science with pelvic floor treatment to address complex musculoskeletal conditions through comprehensive, patient-centered care.
Questions
What pelvic floor conditions do you treat?
We treat conditions including chronic pelvic pain, urinary incontinence, vulvodynia, interstitial cystitis, and postpartum pelvic dysfunction using specialized manual therapy techniques.
Do you accept insurance?
We recommend contacting our office directly for insurance verification as we work with multiple providers and offer flexible payment options.
What should I expect during my first visit?
Initial evaluations include comprehensive assessment of movement patterns, posture analysis, and personalized treatment planning with our board-certified specialists.
Are your therapists specially trained?
All our physical therapists hold advanced certifications in pelvic health and orthopedic manual therapy from institutions like Herman & Wallace Institute and Postural Restoration Institute.
Can you help with post-surgical rehabilitation?
We specialize in postoperative care for conditions including rotator cuff repairs, ACL reconstructions, and joint replacements using evidence-based rehabilitation protocols.
Do you offer virtual consultations?
We provide telehealth options for initial consultations and follow-up appointments to ensure accessible care for all patients.
