At One Physical Therapy and Wellness, we believe that individualized care is the key to successful rehabilitation. Our mission is to provide a superior physical therapy environment that is progressive, innovative, nurturing, and balanced. We strive to create a comfortable and open environment for our staff, empowering them to reach their full potential.
Our Story
Our story began with a vision to create a physical therapy clinic and Pilates studio that sets a high standard of care. We believe that every patient deserves personalized attention and treatment. Our team of licensed physical therapists and certified Pilates instructors are dedicated to helping patients achieve their goals and improving their overall health and wellness.
Our Services
At One Physical Therapy and Wellness, we offer a range of services designed to promote overall health and wellness. Our physical therapy services include:
Physical Therapy
Our physical therapy services are tailored to each patient's unique needs. Our licensed physical therapists use a variety of techniques, including manual therapy, exercise therapy, and modalities, to help patients recover from injury, restore function, and return to their normal activities.
Pilates
Our Pilates studio offers private sessions and virtual group classes for individuals of all levels. Our certified instructors use the Pilates method to improve strength, flexibility, posture, and overall fitness and wellness. Pilates is an exercise system that focuses on improving muscle strength, core stability, flexibility, and posture, making it an ideal complement to physical therapy.
Pelvic Health
Our pelvic health services address a range of diagnoses, including urinary and fecal incontinence, painful urination, constipation, pelvic pain, sexual dysfunction, and more. We take a holistic approach to pelvic health, incorporating orthopedics and functional assessments to provide the best possible outcomes.
Our Team
Our team of licensed physical therapists and certified Pilates instructors are dedicated to providing exceptional care. We believe in the importance of ongoing education and continuing professional development, and our staff regularly attend workshops and conferences to stay up-to-date on the latest research and techniques.
Location
We have two convenient locations in Bryn Mawr and Center City Philadelphia. Our state-of-the-art facilities are equipped with the latest equipment and technology to ensure the highest level of care.
Contact Us
To schedule an appointment, please call us at (610) 581-0111 or fill out our online form. We look forward to helping you achieve your health and wellness goals.
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