Business Details
Your Trusted Massage Therapy Experts in Vancouver
At Self Balance Massage, our commitment to health and wellness drives every service we provide. With over 15 years of experience, our licensed therapists specialize in medical, wellness, and chair massages tailored to individual needs. Recognized by the Vancouver Business Journal as Best in Business (2016-2018), we prioritize personalized care to address pain management and stress relief without reliance on prescriptions. Our team maintains rigorous professional standards, including state-mandated certifications and ongoing education.We offer flexible scheduling, including evening and weekend appointments, to accommodate diverse client needs. By combining therapeutic expertise with a focus on comfort, we create an environment where clients can achieve lasting wellness. Our transparent communication and client-centered approach ensure every visit addresses specific health goals while maintaining the highest ethical standards.
Services
Wellness Massage
Medical Massage
Chair Massage
Infrared Sauna
Massage Packages
CBD Topicals
Hot Stone Massage
Couples Massage
Deep Tissue Massage
Body Scrub
Highlights and features
- We have licensed massage therapists with 15+ years of combined experience.
- Our clinic offers medical, wellness, and chair massages tailored to individual needs.
- Recognized as Best in Business by the Vancouver Business Journal (2016-2018).
- We provide personalized wellness plans for chronic pain and stress management.
- Flexible scheduling includes evening and weekend appointments.
What people say
Amazing massage therapist
Great experience
Terrific rates
Professional and knowledgeable
Immediate improvement
Services
Wellness Massage
Wellness Massage focuses on stress relief and overall wellness through therapeutic touch. This service addresses muscle tension, improves circulation, and promotes mental clarity. Ideal for clients seeking regular maintenance or relief from daily stressors, it combines customized pressure techniques with a calming environment to enhance physical and emotional well-being.
Medical Massage
Medical Massage targets specific health conditions like chronic pain, fibromyalgia, or post-injury recovery. Therapists use clinical techniques to address musculoskeletal issues, reduce inflammation, and accelerate healing. Designed for clients with documented medical needs, this service often integrates with healthcare provider recommendations for targeted, results-driven therapy.
Infrared Sauna
Infrared Sauna sessions use radiant heat to detoxify the body, relieve joint pain, and improve skin health. The therapy penetrates deep into tissues, enhancing circulation and metabolic function. Clients benefit from non-invasive, drug-free wellness support, particularly for conditions like arthritis or stress-related fatigue, in a private, controlled environment.
Chair Massage
Chair Massage delivers seated, fully-clothed treatments focused on neck, shoulder, and back tension relief. Ideal for workplace wellness programs or event settings, this service requires minimal time commitment while providing immediate stress reduction and posture improvement. Therapists use targeted compression techniques to boost energy and focus.
Hot Stone Massage
Hot Stone Massage employs warmed stones to melt muscle stiffness and induce deep relaxation. The therapy combines heat therapy with massage to improve blood flow and release chronic tension. Clients experience enhanced pain relief and a meditative state, particularly beneficial for those with tight musculature or stress-related discomfort.
People
Richelle McMann
Owner
With 15 years of experience, Richelle McMann specializes in therapeutic and medical massage. She focuses on chronic pain management and post-injury recovery, holding credentials for MVC/PIP cases. Her approach combines technical expertise with personalized care.
Sandy
Licensed Massage Therapist
Sandy provides tailored massage therapy with a focus on client comfort and wellness goals. She has extensive experience in deep tissue and prenatal massage, maintaining strong client relationships through consistent, compassionate care.
Teresa
Licensed Massage Therapist
Teresa specializes in neck and back pain relief using deep tissue techniques. She emphasizes client education for at-home care, combining therapeutic expertise with a personable approach to create lasting wellness solutions.
Nikki
Licensed Massage Therapist
Nikki delivers thorough, pressure-adjusted massages for stress relief and muscle recovery. Her sessions focus on immediate results while maintaining client comfort, particularly for first-time visitors seeking effective therapeutic outcomes.
Linda
Licensed Massage Therapist
Linda combines general relaxation with targeted knot relief in her sessions. She prioritizes client feedback during treatments, adapting techniques to individual needs while maintaining a welcoming, professional environment for all wellness levels.
Questions
What types of massage do you offer?
We provide wellness, medical, chair, hot stone, and deep tissue massages. Each session is customized to address specific needs like stress relief, chronic pain, or post-injury recovery.
Do you accept insurance?
Yes, we accept HSA insurance and handle MVC/PIP cases with proper referrals. Contact us for specific insurance verification and documentation requirements.
How long should my first session be?
Most first-time clients book 60-minute sessions for full-body treatment. 90-minute sessions allow deeper focus on problem areas, while 30-minute sessions target specific regions.
What should I wear during a massage?
Clients undress to their comfort level, with professional draping used throughout the session. Most remove all clothing except underwear, but you may wear a swimsuit or keep undergarments on.
Are gift certificates available?
Yes, we offer digital and physical gift certificates for massage sessions and packages. They make ideal gifts for birthdays, anniversaries, or corporate appreciation events.
Can I schedule recurring appointments?
Yes, we recommend monthly maintenance sessions for optimal benefits. Our online booking system allows easy scheduling of follow-up appointments with preferred therapists.