Rebuild Balance, Rebuild Life
Who We Are
Pressed Hot Yoga and Juice exists to empower individuals to cultivate balance and maintain a healthy lifestyle. We are a vibrant community centered in Blaine, Minnesota, where people of all ages and fitness levels can come together to connect, grow, and improve their physical and mental wellbeing through the practice of yoga and the nourishment of delicious cold-pressed juices.
Our Vision
Our mission is to cultivate a welcoming and inclusive space where individuals can explore their potential, build lasting relationships, and discover the power of movement and mindfulness. We believe that yoga is more than just physical postures - it's a journey of transformation, self-discovery, and community.
What We Offer
At Pressed Hot Yoga and Juice, we offer a diverse range of yoga classes catering to diverse needs and preferences.
- Hot Yoga: Experience the invigorating heat and deep stretches of our signature hot yoga classes, designed to detoxify and restore your body.
- Gentle Flow: Improve your flexibility and balance with our mindful gentle flow classes, suitable for all levels.
- Barre: Tone and sculpt your body with our barre classes, combining ballet-inspired movements with strength training for a balanced approach to fitness.
Beyond the Mat
Beyond our yoga offerings, we also provide:
- Cold-pressed juices and bowls: Made with fresh, locally sourced ingredients, our juice and bowls offer a healthy and delicious way to fuel your body before and after your practice.
- Spa-inspired amenities: Relax in our comfortable changing rooms with luxurious showers, lockers, and vanity areas.
- Zen room: Find moments of stillness and connection in our serene Zen room.
- Retail boutique: Find stylish activewear, yoga accessories, and other wellness items in our boutique.
Join Our Community
At Pressed Hot Yoga and Juice, we believe in building a strong sense of community. Join us for workshops, events, and social gatherings to connect with fellow yogis and build lasting friendships.
Cleanliness and Ambiance
Pressed Yoga studio is known for its impeccable cleanliness and peaceful atmosphere, creating a serene oasis for practice. The staff is friendly and kind-hearted, making every visit a delightful experience. The studio is easily accessible, with a variety of classes and options to suit different fitness levels.
Instructors and Teaching Styles
The instructors at Pressed Yoga are very welcoming, knowledgeable, and helpful for beginners. They have different teaching styles, bringing something new to each practice. Some instructors, such as Katie H, are exceptional, providing not only physical benefits but also bringing a sense of peace and mindfulness to each practice.
Benefits and Results
Many reviewers have experienced significant improvements in their flexibility, strength, and overall well-being. Some have noticed a loss of weight and a gain in strength, while others have appreciated the mental and emotional benefits of yoga. The studio's community is welcoming and inclusive, making it easy for students to find their level and continue growing.
Amenities and Services
Pressed Yoga offers various amenities, including cold aromatherapy towels, mat spray, and a boutique with clothing, jewelry, and local products. They also have a sophisticated app for booking and canceling classes. Some reviewers enjoy the frozen washcloths and CBD products available post-class.
Overall Experience
Re reviewers have raved about their experience at Pressed Yoga, with many stating that the studio has changed their life for the better. The community is welcoming, the instructors are exceptional, and the classes are challenging yet rewarding. The studio's focus on mental and physical well-being has helped students build strength, flexibility, and confidence.
Be the first to review Pressed Hot Yoga & Juice.
Write a Review
