Business Details
Empowering Youth and Adults Through Taekwondo in Folsom
Na Martial Arts is a premier Taekwondo school in Folsom, CA, dedicated to empowering individuals through personalized martial arts training. Founded by Master HyungKyung Na, a decorated champion with over 15 gold medals in national and international competitions, we specialize in fostering confidence, discipline, and leadership through a structured curriculum. Our programs cater to children aged 4-12, teenagers, and adults, emphasizing self-defense, physical fitness, and character development. With a focus on positive reinforcement and individual attention, we create a supportive environment where students build self-respect, overcome challenges, and achieve personal growth.Our team of certified instructors brings decades of combined experience, ensuring high-quality instruction rooted in traditional values while adapting to modern needs. We prioritize safety, inclusivity, and community, helping students of all abilities thrive. By integrating physical training with mental resilience, we equip our students with lifelong skills that extend beyond the dojo. Our commitment to excellence has made us a trusted choice for families seeking holistic development through martial arts.
Services
Taekwondo Classes
Self-Defense Training
Youth Martial Arts
Teen Leadership Programs
Adult Fitness Classes
Highlights and features
- We offer personalized Taekwondo training with award-winning instructors.
- Our curriculum emphasizes character development alongside physical skills.
- We provide age-specific programs for children, teens, and adults.
- Our instructors hold advanced black belt certifications and teaching experience.
- We foster a supportive community focused on individual growth and safety.
Services
Taekwondo Classes
Our Taekwondo classes teach traditional techniques while emphasizing character development. Students learn self-defense, discipline, and respect through structured lessons tailored to their age and skill level. The program builds physical fitness, coordination, and mental focus in a supportive environment.
Youth Programs
Designed for children aged 4-12, our youth programs develop focus, confidence, and social skills. Through playful yet structured activities, kids learn self-control, teamwork, and perseverance while improving physical health and body awareness.
Teen Leadership
Teen leadership classes address challenges like stress management, decision-making, and self-esteem. Students gain tools to handle peer pressure, build resilience, and develop leadership qualities through martial arts practice and mentorship.
Adult Fitness
Adult fitness classes combine Taekwondo techniques with high-intensity workouts to improve strength, flexibility, and cardiovascular health. Participants learn practical self-defense skills while reducing stress and building confidence.
Self-Defense Training
Self-defense training equips students with practical techniques to protect themselves in real-world scenarios. The curriculum emphasizes situational awareness, de-escalation strategies, and physical responses tailored to individual capabilities.
People
HyungKyung Na
Head Instructor
Master HyungKyung Na, a 6th Dan black belt, has over 15 gold medals in national and international Taekwondo competitions. With experience leading UC Berkeley and UC Davis martial arts clubs, he specializes in youth development and character-building through martial arts.
Hae Sun Kim
Poomsae Team Instructor
Master Hae Sun Kim, a 7th Dan black belt, is a certified orthopedic physical therapist with expertise in Taekwondo forms (Poomsae). She has won multiple national and international championships and brings a focus on precision and therapeutic applications to her instruction.
Chan Min Lee
Demonstration Team Coach
Master Chan Min Lee, a 5th Dan black belt, serves as head coach for demonstration teams and holds international recognition for competitive excellence. He specializes in performance-based Taekwondo and has trained award-winning demonstration squads globally.
Questions
What age groups do your Taekwondo classes accommodate?
We offer programs for children aged 4-6 (Little Warriors), 6-12 (Black Belt Goal), and separate teen/adult classes to ensure age-appropriate instruction.
How does martial arts benefit children's development?
Our curriculum improves focus, discipline, and self-confidence while teaching social skills, physical coordination, and resilience through structured, positive reinforcement.
Can martial arts help with bullying issues?
Yes. Students learn self-respect and confidence to deter bullying while developing emotional control and empathy to address aggressive tendencies constructively.
What physical fitness benefits do your classes provide?
Classes combine cardiovascular exercise, strength training, and flexibility work to improve overall fitness, coordination, and body awareness for all ages.
Do you offer trial classes for new students?
We encourage prospective students to contact us directly for trial class availability and current enrollment promotions.
