Business Details
14 Years
experience
Your Trusted Partner for Athletic Physical Therapy Solutions
Clutch PT + Performance was founded by Dr. Joshua Grahlman, a Columbia University-trained physical therapist with over a decade of experience treating elite athletes. Our mission stems from frustration with traditional physical therapy models constrained by insurance limitations, prioritizing volume over personalized care. We specialize in a 360-degree approach combining manual treatment with customized strength programs to address root causes of pain rather than temporary fixes. Our team of sports physical therapists has helped thousands of athletes resolve chronic issues and achieve peak performance through evidence-based techniques like Applied Functional Science and Active Release Technique.We maintain long-term relationships with patients, emphasizing prevention and education alongside treatment. Our expertise spans post-operative rehabilitation, sports performance optimization, and youth athlete development. We operate two facilities in New York City and Connecticut, with plans for further expansion. Our track record includes working with Olympians, Ironman champions, and professional athletes across multiple sports. We prioritize one-on-one care without delegation to assistants, ensuring comprehensive evaluation of whole-body mechanics rather than isolated symptoms.
Services
Physical Therapy
Sports Performance Training
Running Form Analysis
Post-Op Rehabilitation
Youth Athlete Development
Workspace Ergonomics
Marathon Training Programs
Gait Analysis
Swing Mechanics
Injury Prevention
Details
- Year established: 2012
Highlights and features
- We specialize in treating elite athletes with techniques proven by our work with Olympians and Ironman champions
- Our 360-degree approach addresses root causes of pain through whole-body biomechanical analysis
- We guarantee one-on-one sessions with experienced doctors of physical therapy, never aides
- Our post-op rehabilitation programs focus on accelerating recovery while preventing re-injury
- We combine manual therapy with customized strength training for lasting performance improvements
What people say
One-on-one sessions
Rapid recovery results
Expert injury diagnosis
Customized treatment plans
Athlete understanding
Services
Physical Therapy
Customized one-on-one physical therapy sessions address chronic pain and sports injuries through comprehensive biomechanical assessments. Our doctors of physical therapy utilize manual techniques combined with functional strength training to resolve root causes rather than temporary fixes. Treatment plans incorporate evidence-based methodologies like Active Release Technique and Spinal Manipulation for lasting recovery.
Sports Performance Training
Elite sports performance programs develop strength, speed, and injury resistance for athletes at all levels. Our certified coaches implement scientifically validated training models focusing on movement quality before load progression. Youth athlete development emphasizes proper mechanics while professional athletes receive specialized return-to-play protocols.
Running Form Analysis
Advanced running biomechanics assessments identify inefficiencies through video capture and movement pattern analysis. Custom corrective programs address overstriding, cadence issues, and joint flexion abnormalities. Follow-up re-assessments track progress with data-driven adjustments to optimize performance and prevent recurring injuries.
Post-Op Rehabilitation
Specialized post-operative care follows evidence-based protocols for ACL, Achilles, rotator cuff, and labral repairs. Our rehabilitation integrates progressive mobility work with strength restoration tailored to surgical timelines. Return-to-sport testing ensures full functional recovery before resuming athletic activities.
Workspace Ergonomics
Virtual workspace evaluations analyze home office setups to prevent posture-related pain. Certified physical therapists provide real-time adjustments and equipment recommendations based on individual biomechanics. Customized exercise programs address muscular imbalances caused by prolonged sitting or repetitive computer work.
People
Dr. Joshua Grahlman
Founder + Chief Athlete Mechanic
Doctor of Physical Therapy with orthopedic specialization from Columbia University. Recognized Fellow in Applied Functional Science through Gray Institute. Formerly treated four-time Ironman Champion Chrissie Wellington and Olympic athletes. Developed customized treatment protocols combining manual therapy with functional strength programming.
Dr. Alex Sullivan
Athlete Mechanic + Sports Performance Specialist
Columbia University-trained physical therapist specializing in hockey performance and youth athlete development. Former three-sport high school athlete with expertise in preventing overuse injuries. Implements evidence-based training models to enhance athletic longevity and reduce re-injury rates.
Dr. Raymond Delacruz
Athlete Mechanic + Director of Education
Fellow in American Academy of Orthopedic Manual Physical Therapists with specialization in golf biomechanics through Titleist Performance Institute. Combines manual therapy expertise with advanced sports performance training to address complex movement dysfunctions and chronic pain patterns.
Dr. Adrian Clark
Physical Therapist
Columbia University graduate with orthopedic specialization. Former NCAA Division 1 hockey player with experience treating professional athletes. Focuses on ACL rehabilitation and running biomechanics using cutting-edge assessment technologies and evidence-based treatment protocols.
Chris Mattina
Elite Youth Performance Coach
Former USA Rugby international with decade of experience developing youth athletes. Implements multi-sport training principles to build foundational movement skills. Specializes in mental resilience training alongside physical development for long-term athletic success.
Questions
Do you accept health insurance?
We are out-of-network providers to maintain quality care standards. We verify individual insurance benefits and provide cost estimates before treatment begins.
What makes your physical therapy different?
We provide one-on-one sessions with experienced doctors of physical therapy focusing on whole-body biomechanics rather than isolated symptom treatment.
How many sessions will I need?
Treatment duration varies by condition. Most patients experience significant improvement within 6-12 sessions combining manual therapy with corrective exercise programming.
Do I need a prescription?
New York residents have direct access to physical therapy without physician referral for initial evaluations.
What should I wear to appointments?
Wear comfortable workout clothing that allows access to the treatment area and enables movement assessment.
Do you treat non-athletes?
While specializing in sports performance, we treat anyone seeking pain relief and improved mobility through customized physical therapy programs.
